Qigong - Energy Exercises

Presented by George Benner

No registration required. Monthly at the Cape May City Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

Feeling sluggish? Do you want to improve and maintain your health? Do you want to improve your breathing and lung health? Would you like to help clear out your carotid arteries, jugular and blood vessels? Easy to learn! Suitable for all ages, young and seniors! No equipment or space requirements needed - only your desire to GET BETTER HEALTH - physically, mentally, and emotionally! 

Crane Breathing - Learn to develop balance, lightness, and agility! The 'Crane' cools and relaxes your whole body, balances heart and lung energies, stretched your ligaments and releases your spine!

Qigong Master George Benner: I am a retired Accountant with specialties in 501-C-3 Non-Profits, from local organizations to universities and hospitals. I had as many as 150 Accountants under me at some time! I have advanced graduate work from the Wharton School, University of Pennsylvania! I am a US Navy Veteran and have 30 years of Tai Chi Chuan and medical Qigong experience.

Please review our Adult Events Attendance Policy.

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Upcoming events