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Yoga

Gentle Yoga

Instructed by Elizabeth Dooner

2024-12-19 17:30:00 2024-12-19 18:30:00 America/New_York Gentle Yoga Upper Township - Events Room

Thursday, December 19
5:30pm - 6:30pm

Add to Calendar 2024-12-19 17:30:00 2024-12-19 18:30:00 America/New_York Gentle Yoga No registration required. Thursdays at the Upper Township Library. Upper Township - Events Room

Upper Township

Events Room

No registration required. Thursdays at the Upper Township Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

There is NO CLASS on:

  • 5/30, 10/31, 11/28, 12/26
  • Class will be on PAUSE June-Aug., returning 9/5.

 

Elizabeth Dooner, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Dec 16 11:00AM to 7:00PM
Tue, Dec 17 9:00AM to 5:00PM
Wed, Dec 18 9:00AM to 5:00PM
Thu, Dec 19 11:00AM to 7:00PM
Fri, Dec 20 9:00AM to 5:00PM
Sat, Dec 21 9:00AM to 4:30PM
Sun, Dec 22 Closed

Upcoming events

Wed, Dec 18, 9:15am - 10:15am
Upper Township - Events Room

Wed, Dec 18, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Dec 18, 10:00am - 10:45am
Sea Isle City - Public Meeting Room

Wed, Dec 18, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Dec 18, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Dec 18, 10:30am - 11:30am
Cape May City

Wed, Dec 18, 11:00am - 1:00pm
Stone Harbor - Kitchen Area
This event is full

Wed, Dec 18, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Dec 18, 2:00pm - 2:45pm
Lower Township - Joseph Millman Room

Wed, Dec 18, 2:00pm - 4:00pm
Cape May Point State Park

Wed, Dec 18, 3:00pm - 5:00pm
Lower Township - Public Meeting Room

Wed, Dec 18, 3:00pm - 5:00pm
Cape May Court House

Wed, Dec 18, 3:30pm - 4:30pm
CMCL Online - Zoom

Wed, Dec 18, 4:30pm - 5:30pm
Cape May Court House - Children's Room

Wed, Dec 18, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Dec 18, 5:00pm - 7:00pm
Cape May Court House - Teen Area

Wed, Dec 18, 6:00pm - 7:00pm
Cape May Court House - Storytime Room

Cancelled
Wed, Dec 18, 6:00pm - 8:00pm
Cape May Court House

Wed, Dec 18, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Dec 19, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Dec 19, 10:00am - 11:00am
Woodbine - Children's Room

Thu, Dec 19, 10:00am - 11:00am
Sea Isle City - Children's Room

Thu, Dec 19, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Thu, Dec 19, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Dec 19, 12:00pm - 1:00pm
Cape May Court House - Presentation Room

Cancelled
Thu, Dec 19, 1:00pm - 3:00pm
Wildwood Crest

Thu, Dec 19, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Cancelled
Thu, Dec 19, 3:00pm - 4:00pm
Cape May Court House

Thu, Dec 19, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Rescheduled
Thu, Dec 19, 3:30pm - 5:00pm
New date Thursday, December 12, 3:30pm - 5:00pm
Cape May Court House

Thu, Dec 19, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Dec 19, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Dec 19, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
This event is full

Thu, Dec 19, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Dec 19, 7:00pm - 8:30pm
Cape May Court House - Storytime Room

Cancelled
Fri, Dec 20, 9:15am - 10:15am
Wildwood Crest

Fri, Dec 20, 10:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Dec 20, 10:00am - 12:00pm
Lower Township - Public Meeting Room

Cancelled
Fri, Dec 20, 10:00am - 11:00am
Sea Isle City

Fri, Dec 20, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Dec 20, 1:00pm - 2:30pm
Wildwood Crest - 1st Floor Events Room
This event is full

Fri, Dec 20, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Fri, Dec 20, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Sat, Dec 21, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Dec 21, 10:00am - 3:00pm
Sea Isle City - Public Meeting Room

Mon, Dec 23, 10:30am - 1:30pm
Sea Isle City - Conference Room

Mon, Dec 23, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Dec 23, 1:00pm - 2:30pm
Cape May Court House - Presentation Room

Mon, Dec 23, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Dec 23, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Dec 23, 6:00pm - 7:00pm
Cape May Court House - Storytime Room

Mon, Dec 23, 6:00pm - 7:00pm
Stone Harbor - Events Room

Mon, Dec 23, 6:30pm - 8:00pm
CMCL Online - GoToMeeting

Tue, Dec 24, All day
Cape May Court House

Cancelled
Tue, Dec 24, 9:30am - 10:30am
Cape May City

Cancelled
Tue, Dec 24, 10:00am - 11:00am
Sea Isle City

Tue, Dec 24, 2:00pm - 3:00pm
Stone Harbor - Events Room

Wed, Dec 25, All day
Cape May Court House