Qigong - Abdominal Breathing

Presented by George Benner

No registration required. Monthly at the Cape May City Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

There are several methods of abdominal breathing, including a highly effective method that the international Great Grandmaster William CC Chen developed. We must understand that the center of our energy is in the abdomen. 

Do you wish you had more energy? Do you want to feel happy again? Do you want to learn to relax naturally? Do you want to learn how to reboot your immune system naturally?

Then do something very special for yourself - Do Qigong! 

Qigong is the basis for traditional Chinese medicine - self-healing methods over 5000 years old! You will learn stationary postures to make you stronger, improve your self esteem, and open up your acupuncture meridians. Suitable for all ages and skill levels! 

Qigong Master George Benner: I am a retired Accountant with specialties in 501-C-3 Non-Profits, from local organizations to universities and hospitals. I had as many as 150 Accountants under me at some time! I have advanced graduate work from the Wharton School, University of Pennsylvania! I am a US Navy Veteran and have 30 years of Tai Chi Chuan and medical Qigong experience.

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

Upcoming events