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Yoga

Yoga for Strength and Balance

Instructed by Tanya Delfini

2024-04-30 10:00:00 2024-04-30 11:00:00 America/New_York Yoga for Strength and Balance Sea Isle City - Public Meeting Room

Tuesday, April 30
10:00am - 11:00am

Add to Calendar 2024-04-30 10:00:00 2024-04-30 11:00:00 America/New_York Yoga for Strength and Balance No registration required. Sea Isle City - Public Meeting Room

Sea Isle City

Public Meeting Room

No registration required.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Join us for a gentle flow yoga class that connects breath with movement. Participants will gain strength and flexibility while finding balance and reducing stress.

Yoga is held on Tuesdays & Fridays, 10am-11am at the Sea Isle City Library, except for the following dates in 2024:

  • 3/29, 6/4, 7/2, 7/16, 7/30, 11/5, 11/29

 

A little bit about Tanya Delfini:  I began my yoga journey as a student. After many years of practicing I decided to do a Yoga Teacher Training in 2016 and became a 200hr Certified Yoga Alliance Instructor in 2017. I enjoy bringing yoga to others so that they may feel the many health benefits of yoga. I have taken numerous other trainings and can teach all levels but I seem to have found my niche in the 50+ community. I am certified in senior yoga, chair yoga and have almost completed an additional 300hr certification. I like to make yoga fun and enjoyable for all.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | sea isle | health | fitness | exercise |

Sea Isle City

Phone: 609-263-7301

Hours

Sea Isle City

Mon, May 20 9:00AM to 8:00PM
Tue, May 21 9:00AM to 4:30PM
Wed, May 22 9:00AM to 8:00PM
Thu, May 23 9:00AM to 4:30PM
Fri, May 24 9:00AM to 4:30PM
Sat, May 25 9:00AM to 4:30PM
Sun, May 26 Closed

Upcoming events

Wed, May 22, 9:00am - 10:00am
CMCL Online - Zoom

Wed, May 22, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, May 22, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, May 22, 10:00am - 11:00am
Sea Isle City - Children's Room

Canceled
Wed, May 22, 10:30am - 11:30am
CMCL Outdoors

Wed, May 22, 10:30am - 11:30am
Cape May City - Children's Room

Wed, May 22, 11:00am - 12:30pm
Sea Isle City - Public Meeting Room
Registration is now closed

Wed, May 22, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, May 22, 1:00pm - 2:30pm
Cape May Court House - Presentation Room
This event is full

Wed, May 22, 3:30pm - 5:00pm
Cape May Court House - TLC Makerspace

Wed, May 22, 4:00pm - 6:00pm
Cape May Court House - Storytime Room

Canceled
Wed, May 22, 4:00pm - 6:00pm
Sea Isle City

Wed, May 22, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, May 22, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, May 22, 6:00pm - 8:00pm
New venue Cape May Court House - TLC Makerspace

Canceled
Wed, May 22, 6:00pm - 7:30pm
Wildwood Crest

Wed, May 22, 6:00pm - 8:00pm
Cape May Court House - Presentation Room

Wed, May 22, 6:00pm - 6:30pm
Lower Township - Joseph Millman Room

Thu, May 23, 10:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, May 23, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, May 23, 10:00am - 11:00am
Cape May Court House - Storytime Room

Thu, May 23, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, May 23, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, May 23, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, May 23, 3:00pm - 4:00pm
Cape May Court House - TLC Classroom

Thu, May 23, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, May 23, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, May 23, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, May 23, 6:30pm - 7:30pm
Cape May Court House - Presentation Room
This event is full

Thu, May 23, 7:00pm - 8:30pm
Cape May Court House - Storytime Room

Fri, May 24, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, May 24, 9:30am - 10:30am
Stone Harbor - Events Room

Fri, May 24, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, May 24, 10:00am - 12:00pm
Woodbine - Children's Room,Events Room

Fri, May 24, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, May 24, 1:00pm - 2:30pm
Wildwood Crest - 1st Floor Events Room
This event is full

Fri, May 24, 1:00pm - 4:00pm
Cape May Court House - Teen Area

Fri, May 24, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Sat, May 25, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, May 25, 1:00pm - 2:00pm
Cape May Court House - Pocket Park

Mon, May 27, All day
Cape May Court House

Tue, May 28, 9:30am - 4:00pm
Stone Harbor - Events Room
This event is full

Tue, May 28, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, May 28, 2:30pm - 4:30pm
Woodbine - Events Room

Tue, May 28, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, May 28, 3:00pm - 4:30pm
Lower Township - Joseph Millman Room

Canceled
Tue, May 28, 5:00pm - 6:00pm
Cape May Court House

Tue, May 28, 5:00pm - 6:00pm
Cape May Court House - Children's Room

Tue, May 28, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Tue, May 28, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, May 29, 9:00am - 10:00am
CMCL Online - Zoom

Wed, May 29, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Canceled
Wed, May 29, 9:15am - 10:15am
Upper Township

Wed, May 29, 10:00am - 12:00pm
Stone Harbor - Events Room

Canceled
Wed, May 29, 10:00am - 11:00am
Lower Township

Wed, May 29, 10:00am - 8:00pm
Cape May Court House - Storytime Room

Wed, May 29, 10:00am - 8:00pm
Lower Township - Public Meeting Room

Wed, May 29, 10:00am - 8:00pm
Upper Township - Events Room

Canceled
Wed, May 29, 10:30am - 11:30am
CMCL Outdoors

Wed, May 29, 10:30am - 11:30am
CMCL Outdoors - Harborview Park, Cape May

Wed, May 29, 11:00am - 1:00pm
Wildwood Crest - 2nd Floor Events Room
This event is full

Canceled
Wed, May 29, 11:30am - 12:30pm
Lower Township

Wed, May 29, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Wed, May 29, 3:30pm - 5:00pm
Cape May Court House - TLC Makerspace

Wed, May 29, 4:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, May 29, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, May 29, 6:00pm - 7:15pm
New venue Cape May Court House - Presentation Room

Wed, May 29, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, May 29, 6:00pm - 8:00pm
New venue Cape May Court House - TLC Makerspace