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Pilates

Mat Pilates

Instructed by Sharon Gibboney

2024-11-13 09:15:00 2024-11-13 10:15:00 America/New_York Mat Pilates Upper Township - Events Room

Wednesday, November 13
9:15am - 10:15am

Add to Calendar 2024-11-13 09:15:00 2024-11-13 10:15:00 America/New_York Mat Pilates No registration required. Wednesdays from 9:15am-10:15am. Upper Township - Events Room

Upper Township

Events Room

No registration required. Wednesdays from 9:15am-10:15am.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Joseph Pilates Mat-Style classes are designed with modifications offered to aid in strengthening the pelvic floor in order to relieve the “overuse” of our back muscles. This develops strength, stability, and balance in our body movements, offering the ability to move and perform day to day tasks with less risk of injury.

Please bring a mat and a bottle of water, and light weights if you have them.

 

Please note that there is NO CLASS on the following dates in 2024:

  • 4/24, 5/29, 10/30, 12/25
  • This class is PAUSED through September, returning Wednesday 10/9

 

Sharon Gibboney is a local instructor of many styles of yoga including therapeutic, flow, vinyasa, and restorative, as well as Pilates. She has taught at various locations including the Ocean City Community Center.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | wellness | stretching | pilates | health | fitness | exercise | balance |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Dec 02 11:00AM to 7:00PM
Tue, Dec 03 9:00AM to 5:00PM
Wed, Dec 04 9:00AM to 5:00PM
Thu, Dec 05 11:00AM to 7:00PM
Fri, Dec 06 9:00AM to 5:00PM
Sat, Dec 07 9:00AM to 4:30PM
Sun, Dec 08 Closed

Upcoming events

Sat, Dec 07, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Dec 07, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Sat, Dec 07, 10:00am - 11:30am
Cape May Court House - Children's Room

Sat, Dec 07, 1:00pm - 2:00pm
Woodbine Community Center
Registration is now closed

Sat, Dec 07, 1:30pm - 3:30pm
Lower Township - Joseph Millman Room

Mon, Dec 09, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Dec 09, 10:30am - 11:30am
Cape May Court House - Storytime Room

Mon, Dec 09, 10:30am - 1:30pm
Sea Isle City - Conference Room

Mon, Dec 09, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Dec 09, 1:00pm - 2:30pm
Sea Isle City - Public Meeting Room

Mon, Dec 09, 2:00pm - 3:30pm
Cape May Court House - Storytime Room

Mon, Dec 09, 3:00pm - 5:00pm
Cape May Court House

Mon, Dec 09, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Dec 09, 4:00pm - 6:00pm
Upper Township - Events Room

Mon, Dec 09, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Dec 09, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Mon, Dec 09, 6:00pm - 7:00pm
Cape May Court House - Storytime Room

Tue, Dec 10, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Dec 10, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Dec 10, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Dec 10, 10:00am - 10:30am
Upper Township - Events Room

Tue, Dec 10, 1:00pm - 3:00pm
Stone Harbor - Kitchen Area
This event is full

Tue, Dec 10, 2:30pm - 4:00pm
Woodbine - Events Room

Tue, Dec 10, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, Dec 10, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Dec 10, 5:00pm - 6:00pm
Cape May Court House - TLC Classroom

Tue, Dec 10, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Dec 11, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Dec 11, 9:15am - 10:15am
Upper Township - Events Room

Wed, Dec 11, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Dec 11, 10:00am - 11:00am
Stone Harbor - Events Room

Wed, Dec 11, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Dec 11, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Dec 11, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Dec 11, 1:00pm - 2:30pm
Cape May Court House - Presentation Room

Wed, Dec 11, 1:30pm - 3:00pm
Cape May Court House - Board Room

Wed, Dec 11, 3:00pm - 5:00pm
Cape May Court House

Wed, Dec 11, 3:30pm - 4:30pm
CMCL Online - Zoom

Wed, Dec 11, 3:30pm - 4:30pm
Upper Township - Events Room

Wed, Dec 11, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Dec 11, 5:00pm - 7:00pm
Cape May Court House - Teen Area

Wed, Dec 11, 5:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, Dec 11, 5:30pm - 8:00pm
Lower Township - Public Meeting Room
This event is full

Wed, Dec 11, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Cancelled
Wed, Dec 11, 6:00pm - 8:00pm
Cape May Court House

Wed, Dec 11, 6:00pm - 7:00pm
Cape May Court House - Storytime Room
This event is full

Wed, Dec 11, 6:00pm - 7:30pm
Sea Isle City - Conference Room

Thu, Dec 12, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Dec 12, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Dec 12, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Dec 12, 10:00am - 11:00am
Woodbine

Thu, Dec 12, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Dec 12, 11:00am - 12:30pm
Wildwood Crest - 1st Floor Events Room
This event is full

Cancelled
Thu, Dec 12, 1:00pm - 3:00pm
Wildwood Crest

Cancelled
Thu, Dec 12, 3:00pm - 4:00pm
Cape May Court House

Thu, Dec 12, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Dec 12, 3:00pm - 4:00pm
Stone Harbor - Events Room

Thu, Dec 12, 3:30pm - 5:00pm
Cape May Court House - Storytime Room

Thu, Dec 12, 4:00pm - 5:00pm
Lower Township - Joseph Millman Room

Thu, Dec 12, 5:30pm - 8:00pm
Cape May Court House - Storytime Room
This event is full

Thu, Dec 12, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Dec 12, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Dec 12, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Fri, Dec 13, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Dec 13, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Dec 13, 11:00am - 12:00pm
Cape May City - Events Room North,Events Room South

Fri, Dec 13, 11:00am - 12:00pm
Cape May Court House - Storytime Room

Fri, Dec 13, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Dec 13, 1:00pm - 3:30pm
Stone Harbor - Events Room
Registration is now closed

Fri, Dec 13, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Fri, Dec 13, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Sat, Dec 14, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Dec 14, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Sat, Dec 14, 12:00pm - 2:30pm
Sea Isle City - Public Meeting Room

Sat, Dec 14, 1:30pm - 3:30pm
Wildwood Crest - 2nd Floor Events Room