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Yoga

[UPDATE] Gentle Yoga

Instructed by Elizabeth Kilcourse

2024-04-18 17:30:00 2024-04-18 18:30:00 America/New_York [UPDATE] Gentle Yoga Upper Township - Events Room

Thursday, April 18
5:30pm - 6:30pm

Add to Calendar 2024-04-18 17:30:00 2024-04-18 18:30:00 America/New_York [UPDATE] Gentle Yoga No registration required. Thursdays at the Upper Township Library. Upper Township - Events Room

Upper Township

Events Room

No registration required. Thursdays at the Upper Township Library.

UPDATE (posted 5/15/24): Gentle Yoga will be PAUSING after class on 5/23. This class will return on Thursday 9/5.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

There is NO CLASS on:

  • 5/30, 10/31, 11/28
  • Class will be on PAUSE June-Aug., returning 9/5.

 

Elizabeth Kilcourse, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, May 20 11:00AM to 7:00PM
Tue, May 21 9:00AM to 5:00PM
Wed, May 22 9:00AM to 5:00PM
Thu, May 23 11:00AM to 7:00PM
Fri, May 24 9:00AM to 5:00PM
Sat, May 25 9:00AM to 4:30PM
Sun, May 26 Closed

Upcoming events

Wed, May 22, 9:00am - 10:00am
CMCL Online - Zoom

Wed, May 22, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, May 22, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, May 22, 10:00am - 11:00am
Sea Isle City - Children's Room

Canceled
Wed, May 22, 10:30am - 11:30am
CMCL Outdoors

Wed, May 22, 10:30am - 11:30am
Cape May City - Children's Room

Wed, May 22, 11:00am - 12:30pm
Sea Isle City - Public Meeting Room
Registration is now closed

Wed, May 22, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, May 22, 1:00pm - 2:30pm
Cape May Court House - Presentation Room
This event is full

Wed, May 22, 3:30pm - 5:00pm
Cape May Court House - TLC Makerspace

Wed, May 22, 4:00pm - 6:00pm
Cape May Court House - Storytime Room

Canceled
Wed, May 22, 4:00pm - 6:00pm
Sea Isle City

Wed, May 22, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, May 22, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, May 22, 6:00pm - 8:00pm
New venue Cape May Court House - TLC Makerspace

Canceled
Wed, May 22, 6:00pm - 7:30pm
Wildwood Crest

Wed, May 22, 6:00pm - 8:00pm
Cape May Court House - Presentation Room

Wed, May 22, 6:00pm - 6:30pm
Lower Township - Joseph Millman Room

Thu, May 23, 10:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, May 23, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, May 23, 10:00am - 11:00am
Cape May Court House - Storytime Room

Thu, May 23, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, May 23, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, May 23, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, May 23, 3:00pm - 4:00pm
Cape May Court House - TLC Classroom

Thu, May 23, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, May 23, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, May 23, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, May 23, 6:30pm - 7:30pm
Cape May Court House - Presentation Room
This event is full

Thu, May 23, 7:00pm - 8:30pm
Cape May Court House - Storytime Room

Fri, May 24, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, May 24, 9:30am - 10:30am
Stone Harbor - Events Room

Fri, May 24, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, May 24, 10:00am - 12:00pm
Woodbine - Children's Room,Events Room

Fri, May 24, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, May 24, 1:00pm - 2:30pm
Wildwood Crest - 1st Floor Events Room
This event is full

Fri, May 24, 1:00pm - 4:00pm
Cape May Court House - Teen Area

Fri, May 24, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Sat, May 25, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, May 25, 1:00pm - 2:00pm
Cape May Court House - Pocket Park

Mon, May 27, All day
Cape May Court House

Tue, May 28, 9:30am - 4:00pm
Stone Harbor - Events Room
This event is full

Tue, May 28, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, May 28, 2:30pm - 4:30pm
Woodbine - Events Room

Tue, May 28, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, May 28, 3:00pm - 4:30pm
Lower Township - Joseph Millman Room

Canceled
Tue, May 28, 5:00pm - 6:00pm
Cape May Court House

Tue, May 28, 5:00pm - 6:00pm
Cape May Court House - Children's Room

Tue, May 28, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Tue, May 28, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, May 29, 9:00am - 10:00am
CMCL Online - Zoom

Wed, May 29, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Canceled
Wed, May 29, 9:15am - 10:15am
Upper Township

Wed, May 29, 10:00am - 12:00pm
Stone Harbor - Events Room

Canceled
Wed, May 29, 10:00am - 11:00am
Lower Township

Wed, May 29, 10:00am - 8:00pm
Cape May Court House - Storytime Room

Wed, May 29, 10:00am - 8:00pm
Lower Township - Public Meeting Room

Wed, May 29, 10:00am - 8:00pm
Upper Township - Events Room

Canceled
Wed, May 29, 10:30am - 11:30am
CMCL Outdoors

Wed, May 29, 10:30am - 11:30am
CMCL Outdoors - Harborview Park, Cape May

Wed, May 29, 11:00am - 1:00pm
Wildwood Crest - 2nd Floor Events Room
This event is full

Canceled
Wed, May 29, 11:30am - 12:30pm
Lower Township

Wed, May 29, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Wed, May 29, 3:30pm - 5:00pm
Cape May Court House - TLC Makerspace

Wed, May 29, 4:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, May 29, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, May 29, 6:00pm - 7:15pm
New venue Cape May Court House - Presentation Room

Wed, May 29, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, May 29, 6:00pm - 8:00pm
New venue Cape May Court House - TLC Makerspace