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Yoga

Gentle Yoga

Instructed by Elizabeth Kilcourse

2024-03-07 17:30:00 2024-03-07 18:30:00 America/New_York Gentle Yoga Upper Township - Events Room

Thursday, March 07
5:30pm - 6:30pm

Add to Calendar 2024-03-07 17:30:00 2024-03-07 18:30:00 America/New_York Gentle Yoga No registration required. Thursdays at the Upper Township Library. Upper Township - Events Room

Upper Township

Events Room

No registration required. Thursdays at the Upper Township Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

There is NO CLASS on:

  • 5/30, 7/4, 10/31, 11/28

 

Elizabeth Kilcourse, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Apr 15 11:00AM to 7:00PM
Tue, Apr 16 9:00AM to 5:00PM
Wed, Apr 17 9:00AM to 5:00PM
Thu, Apr 18 11:00AM to 7:00PM
Fri, Apr 19 9:00AM to 5:00PM
Sat, Apr 20 9:00AM to 4:30PM
Sun, Apr 21 Closed

Upcoming events

Wed, Apr 17, All day
Cape May Court House - Presentation Room,Storytime Room

Wed, Apr 17, 9:00am - 10:00am
CMCL Online - Zoom

Wed, Apr 17, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 17, 9:30am - 10:30am
Stone Harbor - Events Room
Registration is now closed

Wed, Apr 17, 10:00am - 11:00am
Lower Township - Public Meeting Room

Canceled
Wed, Apr 17, 10:00am - 11:00am
Sea Isle City

Wed, Apr 17, 10:30am - 11:30am
Cape May City - Children's Room

Wed, Apr 17, 11:00am - 1:00pm
Stone Harbor - Kitchen Area
Registration is now closed

Wed, Apr 17, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Apr 17, 1:30pm - 3:00pm
Cape May Court House - Board Room

Wed, Apr 17, 3:30pm - 5:30pm
Cape May Court House

Wed, Apr 17, 4:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, Apr 17, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Apr 17, 5:30pm - 8:00pm
Lower Township - Public Meeting Room
Registration is now closed

Wed, Apr 17, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 17, 6:00pm - 7:30pm
Wildwood Crest - 1st Floor Events Room
Registration is now closed

Wed, Apr 17, 6:00pm - 8:00pm
Cape May Court House - TLC Makerspace

Canceled
Wed, Apr 17, 6:30pm - 7:30pm
Sea Isle City

Thu, Apr 18, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Apr 18, 10:00am - 11:00am
Wildwood Crest - 2nd Floor Events Room

Thu, Apr 18, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Apr 18, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Apr 18, 2:30pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Thu, Apr 18, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Apr 18, 4:00pm - 5:00pm
Lower Township - Joseph Millman Room

Thu, Apr 18, 5:00pm - 7:00pm
Stone Harbor - Kitchen Area

Thu, Apr 18, 5:00pm - 7:00pm
Cape May Court House - Children's Room

Thu, Apr 18, 5:30pm - 8:00pm
Cape May Court House - Storytime Room

Thu, Apr 18, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Apr 18, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Apr 18, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
Registration is now closed

Thu, Apr 18, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Fri, Apr 19, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Apr 19, 9:30am - 10:30am
Stone Harbor - Events Room

Fri, Apr 19, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Apr 19, 10:00am - 11:30am
Cape May Court House - Storytime Room

Fri, Apr 19, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Apr 19, 1:00pm - 3:30pm
Stone Harbor - Events Room
This event is full

Fri, Apr 19, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Fri, Apr 19, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Sat, Apr 20, 9:30am - 11:00am
Upper Township - Events Room
Registration is now closed

Sat, Apr 20, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Apr 20, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Sat, Apr 20, 1:00pm - 2:30pm
Cape May Court House - Pocket Park

Sat, Apr 20, 1:30pm - 3:30pm
Lower Township - Joseph Millman Room

Mon, Apr 22, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Mon, Apr 22, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Apr 22, 10:00am - 10:30am
Woodbine - Children's Room

Mon, Apr 22, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Apr 22, 2:00pm - 3:30pm
Cape May Court House - Storytime Room

Mon, Apr 22, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Mon, Apr 22, 5:00pm - 6:00pm
Wildwood Crest - Children's Room

Mon, Apr 22, 5:00pm - 6:00pm
Cape May Court House - Children's Room

Mon, Apr 22, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Apr 22, 6:30pm - 7:30pm
Cape May Court House - Presentation Room
This event is full

Mon, Apr 22, 6:30pm - 8:00pm
CMCL Online - GoToMeeting

Tue, Apr 23, 10:00am - 10:30am
Upper Township - Events Room

Tue, Apr 23, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Apr 23, 10:00am - 12:00pm
Cape May Court House - Storytime Room

Tue, Apr 23, 10:00am - 12:00pm
CMCL Outdoors

Tue, Apr 23, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Apr 23, 2:30pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Tue, Apr 23, 2:30pm - 4:00pm
Woodbine - Events Room

Tue, Apr 23, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, Apr 23, 4:00pm - 5:00pm
Lower Township - Joseph Millman Room

Tue, Apr 23, 4:30pm - 5:30pm
Cape May Court House - Presentation Room
Registration is now closed

Tue, Apr 23, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Apr 23, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Tue, Apr 23, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Apr 24, All day
Cape May Court House

Wed, Apr 24, 9:00am - 10:00am
CMCL Online - Zoom

Canceled
Wed, Apr 24, 10:00am - 10:30am
Sea Isle City

Canceled
Wed, Apr 24, 5:00pm - 6:00pm
Sea Isle City