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Image for event: Qigong - Silk Brocades 1-3

Qigong - Silk Brocades 1-3

Presented by George Benner
2025-05-12 10:30:00 2025-05-12 12:00:00 America/New_York Qigong - Silk Brocades 1-3 Cape May City - Events Room North, Events Room South

Monday, May 12
10:30am - 12:00pm

Add to Calendar 2025-05-12 10:30:00 2025-05-12 12:00:00 America/New_York Qigong - Silk Brocades 1-3 No registration required. Monthly at the Cape May City Library. Cape May City - Events Room North, Events Room South

Cape May City

Events Room North, Events Room South

No registration required. Monthly at the Cape May City Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

The 8 Pieces of Silk Brocades - Standing Set 1st to 3rd Pieces

Learn to regulate organs and Qi circulation. Strengthen kidneys and waist. Adjust & regulate spleen and stomach.

 

Do you wish you had more energy? Do you want to feel happy again? Do you want to learn to relax naturally? Do you want to learn how to reboot your immune system naturally?

Then do something very special for yourself - Do Qigong! 

Qigong is the basis for traditional Chinese medicine - self-healing methods over 5000 years old! You will learn stationary postures to make you stronger, improve your self esteem, and open up your acupuncture meridians. Suitable for all ages and skill levels! 

 

Qigong Master George Benner: I am a retired Accountant with specialties in 501-C-3 Non-Profits, from local organizations to universities and hospitals. I had as many as 150 Accountants under me at some time! I have advanced graduate work from the Wharton School, University of Pennsylvania! I am a US Navy Veteran and have 30 years of Tai Chi Chuan and medical Qigong experience.

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | |

Cape May City
Phone: 609-884-9568
Hours
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Cape May City

Mon, May 04 9:00AM to 5:00PM
Tue, May 05 9:00AM to 8:00PM
Wed, May 06 9:00AM to 5:00PM
Thu, May 07 9:00AM to 8:00PM
Fri, May 08 9:00AM to 5:00PM
Sat, May 09 9:00AM to 4:30PM
Sun, May 10 Closed
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Fri, May 08, 10:00am - 11:00am
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Sat, May 09, 10:00am - 11:00am
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Mon, May 11, 11:00am - 1:00pm
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Intro to Barre Fusion - Instructed by Karen Manette Bosna
Mon, May 11, 3:30pm - 4:30pm
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Movie, Munch, Make! - The Super Mario Bros. Movie (2023)
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Mon, May 11, 5:30pm - 6:30pm
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Mon, May 11, 6:00pm - 7:00pm
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Tue, May 12, 5:00pm - 6:00pm
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Tue, May 12, 5:30pm - 7:00pm
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Beach Reads for Summer - Presented by Colleen Rossi
Tue, May 12, 6:00pm - 7:00pm
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Wed, May 13, 9:15am - 10:15am
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Yoga - Instructed by Phyliss Schlegel
Wed, May 13, 9:15am - 10:15am
Upper Cape - Events Room
Tai Chi & Qigong - With Cheryl Crews
Wed, May 13, 10:00am - 11:00am
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Wed, May 13, 10:00am - 10:30am
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Wed, May 13, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South
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Wed, May 13, 11:00am - 12:00pm
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Wed, May 13, 4:30pm - 5:30pm
Cape May Court House - Children's Room
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Wed, May 13, 5:00pm - 6:00pm
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Wed, May 13, 6:00pm - 7:00pm
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Thu, May 14, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
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Thu, May 14, 10:00am - 10:30am
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Thu, May 14, 10:00am - 11:30am
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Thu, May 14, 10:00am - 10:30am
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Thu, May 14, 11:00am - 12:00pm
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Thu, May 14, 1:30pm - 2:30pm
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Thu, May 14, 3:00pm - 4:30pm
Stone Harbor - Events Room
Teen Board Game Night
Thu, May 14, 3:00pm - 5:00pm
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LEGO @ the Library - Play, Think, Build, & Share!
Thu, May 14, 4:30pm - 5:30pm
Cape May City - Events Room North
Strength & Stretch - Instructed by Kellie Wood
Thu, May 14, 4:30pm - 5:30pm
Upper Cape - Events Room
Adult Game Night
Thu, May 14, 6:00pm - 7:30pm
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Headache Relief Roller - with Donna & Tori Tomlin
Thu, May 14, 6:00pm - 7:00pm
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