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Yoga

Yoga

Instructed by Tanya Delfini

2023-10-03 10:00:00 2023-10-03 11:00:00 America/New_York Yoga Sea Isle City - Public Meeting Room

Tuesday, October 03
10:00am - 11:00am

Add to Calendar 2023-10-03 10:00:00 2023-10-03 11:00:00 America/New_York Yoga No registration required. Sea Isle City - Public Meeting Room

Sea Isle City

Public Meeting Room

No registration required.

UPDATE (posted 9/21/23): Yoga at SIC on Tuesdays and Fridays will CONTINUE after the scheduled end date of 10/31, with instructor Phyliss Schlegel.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Yoga mat is required! Please, no beach towels. 

Join us for a gentle flow yoga class that connects breath with movement. Participants will gain strength and flexibility while finding balance and reducing stress.

The class will run every Tuesday & Friday at the Sea Isle City Library, except for the following dates:

  • Friday 5/12
  • Friday 9/8
  • Tuesday 10/17
  • Tuesday 11/7
  • Friday 11/10
  • Friday 11/24
  • Tuesday 12/26

 


Ms. Phyliss Schlegel, certified yoga teacher (RYT-200) has been teaching at various locations in South Jersey since 2004.  She continues her education with annual classes, reading and learning from her students.  In addition to the classes at the Sea Isle City Library, she also currently teachers at the South Seaville United Methodist Church and the Dennis Township Senior Center.    

A little bit about Tanya Delfini:  I began my yoga journey as a student. After many years of practicing I decided to do a Yoga Teacher Training in 2016 and became a 200hr Certified Yoga Alliance Instructor in 2017. I enjoy bringing yoga to others so that they may feel the many health benefits of yoga. I have taken numerous other trainings and can teach all levels but I seem to have found my niche in the 50+ community. I am certified in senior yoga, chair yoga and have almost completed an additional 300hr certification. I like to make yoga fun and enjoyable for all.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | sea isle | health | fitness | exercise |

Sea Isle City

Phone: 609-263-7301

Hours

Sea Isle City

Mon, Nov 27 9:00AM to 8:00PM
Tue, Nov 28 9:00AM to 4:30PM
Wed, Nov 29 9:00AM to 8:00PM
Thu, Nov 30 9:00AM to 4:30PM
Fri, Dec 01 9:00AM to 4:30PM
Sat, Dec 02 9:00AM to 4:30PM
Sun, Dec 03 Closed

Upcoming events

Canceled
Sat, Dec 02, 9:30am - 4:00pm
Sea Isle City

Sat, Dec 02, 10:00am - 3:00pm
Sea Isle City - Children's Room

Canceled
Sat, Dec 02, 1:00pm - 4:00pm
Cape May Court House

Sat, Dec 02, 1:30pm - 4:00pm
Wildwood Crest - 2nd Floor Events Room

Sat, Dec 02, 2:00pm - 3:00pm
Cape May Court House - Teen Area

Mon, Dec 04, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Mon, Dec 04, 10:00am - 10:30am
Woodbine

Mon, Dec 04, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Dec 04, 1:00pm - 2:00pm
Wildwood Crest - 2nd Floor Events Room

Mon, Dec 04, 2:00pm - 6:00pm
Cape May Court House - TLC Makerspace

Mon, Dec 04, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Mon, Dec 04, 4:30pm - 6:30pm
Upper Township - Events Room

Mon, Dec 04, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Dec 04, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Dec 04, 5:30pm - 7:30pm
Wildwood Crest

Mon, Dec 04, 6:00pm - 7:00pm
Cape May Court House - Storytime Room

Tue, Dec 05, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Dec 05, 10:00am - 10:30am
Upper Township - Events Room

Tue, Dec 05, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Canceled
Tue, Dec 05, 11:00am - 1:00pm
Cape May Court House

Tue, Dec 05, 1:00pm - 2:30pm
Sea Isle City - Public Meeting Room
Registration is now closed

Tue, Dec 05, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, Dec 05, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Dec 05, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Dec 06, 9:00am - 4:00pm
Cape May Court House - TLC One-on-Ones

Wed, Dec 06, 9:00am - 10:00am
CMCL Online - Zoom

Wed, Dec 06, 9:15am - 10:15am
Upper Township - Events Room

Wed, Dec 06, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Dec 06, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Dec 06, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Dec 06, 10:00am - 11:00am
Cape May Court House - Storytime Room

Wed, Dec 06, 10:30am - 11:15am
Cape May City - Children's Room

Wed, Dec 06, 11:00am - 1:00pm
Cape May Court House - Presentation Room

Wed, Dec 06, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Dec 06, 1:30pm - 3:30pm
Stone Harbor - Events Room

Wed, Dec 06, 4:00pm - 5:00pm
Cape May Court House - Teen Area

Canceled
Wed, Dec 06, 5:00pm - 6:00pm
Sea Isle City

Wed, Dec 06, 5:30pm - 8:00pm
Lower Township - Public Meeting Room
This event is full

Wed, Dec 06, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Dec 06, 6:00pm - 8:00pm
Cape May Court House - Presentation Room

Wed, Dec 06, 6:30pm - 8:30pm
Cape May Court House - Storytime Room

Thu, Dec 07, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Dec 07, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Dec 07, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Dec 07, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Dec 07, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room

Thu, Dec 07, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Dec 07, 3:00pm - 5:00pm
Cape May Court House

Thu, Dec 07, 4:30pm - 6:00pm
Cape May Court House - Children's Room

Thu, Dec 07, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Dec 07, 5:30pm - 8:00pm
Cape May Court House - Storytime Room

Thu, Dec 07, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Dec 07, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Dec 07, 7:00pm - 8:00pm
CMCL Online - Google Meet

Fri, Dec 08, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Canceled
Fri, Dec 08, 9:30am - 10:30am
Stone Harbor

Fri, Dec 08, 10:00am - 12:00pm
New venue Lower Township - Public Meeting Room

Fri, Dec 08, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Dec 08, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Dec 08, 1:00pm - 3:30pm
Stone Harbor - Events Room
This event is full

Fri, Dec 08, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Fri, Dec 08, 4:30pm - 7:30pm
Cape May Court House - Presentation Room

Fri, Dec 08, 5:00pm - 7:30pm
Cape May Court House - Children's Room

Sat, Dec 09, 1:00pm - 2:00pm
Woodbine Community Center

Canceled
Sat, Dec 09, 1:00pm - 4:00pm
Cape May Court House