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Yoga

Yoga

Instructed by Tanya Delfini

2023-06-16 10:00:00 2023-06-16 11:00:00 America/New_York Yoga Sea Isle City - Public Meeting Room

Friday, June 16
10:00am - 11:00am

Add to Calendar 2023-06-16 10:00:00 2023-06-16 11:00:00 America/New_York Yoga No registration required. Sea Isle City - Public Meeting Room

Sea Isle City

Public Meeting Room

No registration required.

UPDATE (posted 9/21/23): Yoga at SIC on Tuesdays and Fridays will CONTINUE after the scheduled end date of 10/31, with instructor Phyliss Schlegel.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Join us for a gentle flow yoga class that connects breath with movement. Participants will gain strength and flexibility while finding balance and reducing stress.

The class will run every Friday at the Sea Isle City Library, except for the following dates:

  • Tuesday 11/7
  • Friday 11/10
  • Friday 11/24
  • Tuesday 12/26

Another weekly session will be added for Tuesdays, starting on Sept. 5th.

  • There will be no class 10/17.

 


Ms. Phyliss Schlegel, certified yoga teacher (RYT-200) has been teaching at various locations in South Jersey since 2004.  She continues her education with annual classes, reading and learning from her students.  In addition to the classes at the Sea Isle City Library, she also currently teachers at the South Seaville United Methodist Church and the Dennis Township Senior Center.  

A little bit about Tanya Delfini:  I began my yoga journey as a student. After many years of practicing I decided to do a Yoga Teacher Training in 2016 and became a 200hr Certified Yoga Alliance Instructor in 2017. I enjoy bringing yoga to others so that they may feel the many health benefits of yoga. I have taken numerous other trainings and can teach all levels but I seem to have found my niche in the 50+ community. I am certified in senior yoga, chair yoga and have almost completed an additional 300hr certification. I like to make yoga fun and enjoyable for all.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | sea isle | health | fitness | exercise |

Sea Isle City

Phone: 609-263-7301

Hours

Sea Isle City

Mon, Sep 25 9:00AM to 8:00PM
Tue, Sep 26 9:00AM to 4:30PM
Wed, Sep 27 9:00AM to 8:00PM
Thu, Sep 28 9:00AM to 4:30PM
Fri, Sep 29 9:00AM to 4:30PM
Sat, Sep 30 9:00AM to 4:30PM
Sun, Oct 01 Closed

Upcoming events

Fri, Sep 29, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Canceled
Fri, Sep 29, 9:30am - 10:30am
Stone Harbor

Fri, Sep 29, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Rescheduled
Fri, Sep 29, 10:00am - 11:00am
New date Tuesday, September 26, 10:00am - 11:00am
Cape May City

Fri, Sep 29, 10:00am - 12:00pm
Woodbine - Events Room

Fri, Sep 29, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Sep 29, 1:00pm - 3:30pm
Stone Harbor - Events Room

Fri, Sep 29, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Canceled
Sat, Sep 30, 11:00am - 12:30pm
Cape May Court House

Sat, Sep 30, 1:00pm - 3:30pm
Sea Isle City - Public Meeting Room

Sat, Sep 30, 1:00pm - 2:30pm
Cape May Court House - Storytime Room

Canceled
Sat, Sep 30, 1:00pm - 4:00pm
Cape May Court House

Mon, Oct 02, 10:00am - 11:30am
Sea Isle City - Public Meeting Room

Mon, Oct 02, 10:00am - 10:30am
Woodbine

Mon, Oct 02, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Canceled
Mon, Oct 02, 12:00pm - 12:45pm
Wildwood Crest

Mon, Oct 02, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Mon, Oct 02, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Mon, Oct 02, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Oct 02, 5:30pm - 8:00pm
Upper Township - Events Room

Mon, Oct 02, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Canceled
Mon, Oct 02, 7:00pm - 7:45pm
Wildwood Crest

Tue, Oct 03, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Oct 03, 10:00am - 10:30am
Upper Township - Events Room

Tue, Oct 03, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Oct 03, 10:00am - 12:00pm
South Cape May Meadows
Registration is now closed

Tue, Oct 03, 11:00am - 1:00pm
Cape May Court House - Presentation Room
Registration is now closed

Tue, Oct 03, 1:00pm - 2:30pm
Cape May Court House - TLC Classroom
This event is full

Tue, Oct 03, 2:00pm - 4:00pm
Cape May Court House - Presentation Room
Registration is now closed

Tue, Oct 03, 3:00pm - 4:00pm
Wildwood Crest - 2nd Floor Events Room

Tue, Oct 03, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Canceled
Tue, Oct 03, 5:00pm - 6:00pm
Cape May Court House

Tue, Oct 03, 5:30pm - 8:00pm
Cape May City - Meeting Room
This event is full

Tue, Oct 03, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Oct 04, 9:00am - 4:00pm
Cape May Court House - TLC One-on-Ones

Wed, Oct 04, 9:00am - 10:00am
CMCL Online - Zoom

Wed, Oct 04, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Oct 04, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Oct 04, 10:00am - 11:30am
Upper Township - Events Room
Registration is now closed

Wed, Oct 04, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Oct 04, 10:00am - 11:00am
Cape May Court House - Storytime Room

Wed, Oct 04, 10:30am - 11:30am
Cape May City - Children's Room

Wed, Oct 04, 11:00am - 1:00pm
Cape May Court House - Presentation Room

Wed, Oct 04, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Oct 04, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Oct 04, 5:30pm - 8:00pm
Lower Township - Public Meeting Room

Wed, Oct 04, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Oct 04, 6:30pm - 8:30pm
Cape May Court House - Presentation Room

Thu, Oct 05, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Oct 05, 10:00am - 11:30am
Sea Isle City - Conference Room
Registration is now closed

Thu, Oct 05, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Oct 05, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Oct 05, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Oct 05, 1:00pm - 3:00pm
Cape May Court House - Presentation Room

Thu, Oct 05, 3:00pm - 5:00pm
Cape May Court House - Storytime Room

Thu, Oct 05, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Oct 05, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Oct 05, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Oct 05, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Thu, Oct 05, 6:30pm - 7:30pm
Stone Harbor - Events Room

Thu, Oct 05, 7:00pm - 8:00pm
CMCL Online - Google Meet

Fri, Oct 06, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Canceled
Fri, Oct 06, 9:30am - 10:30am
Stone Harbor

Fri, Oct 06, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Canceled
Fri, Oct 06, 10:00am - 11:00am
Woodbine

Fri, Oct 06, 10:00am - 12:00pm
Woodbine - Children's Room

Fri, Oct 06, 1:00pm - 3:30pm
Wildwood Crest - 2nd Floor Events Room

Fri, Oct 06, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Fri, Oct 06, 3:00pm - 4:00pm
Cape May Court House - Teen Area