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Image for event: Intro to Sahaja Yoga Meditation
Cancelled

Intro to Sahaja Yoga Meditation

Instructed by Karen Manette Bosna

Every Thursday from 1:30pm-2:30pm at the Cape May City Library

Stretch, breathe, & relax. This is a simple form of meditation utilizing chairs with feet on the floor to enhance feeling grounded. SAHAJA YOGA MEDITATION is a natural, effortless way of a meditation technique that enhances the quality of one's life and to maintain peace, energy, and expanded awareness.

Every Thursday from 1:30pm-2:30pm at the Cape May City branch, except for the following dates in 2025: 4/3, 8/7, 8/14, 11/27, 12/25

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | Healthy Living | exercise |

Cape May City
Phone: 609-884-9568
Hours

Cape May City

Mon, Aug 04 9:00AM to 5:00PM
Tue, Aug 05 9:00AM to 8:00PM
Wed, Aug 06 9:00AM to 5:00PM
Thu, Aug 07 9:00AM to 8:00PM
Fri, Aug 08 9:00AM to 5:00PM
Sat, Aug 09 9:00AM to 4:30PM
Sun, Aug 10 Closed
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Intro to Sahaja Yoga Meditation - Instructed by Karen Manette Bosna
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