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Yoga

Gentle Yoga

Instructed by Elizabeth Dooner

2025-09-04 17:30:00 2025-09-04 18:30:00 America/New_York Gentle Yoga Upper Cape - Events Room

Thursday, September 04
5:30pm - 6:30pm

Add to Calendar 2025-09-04 17:30:00 2025-09-04 18:30:00 America/New_York Gentle Yoga No registration required. Thursdays at the Upper Township Library. Upper Cape - Events Room

Upper Cape

Events Room

No registration required. Thursdays at the Upper Township Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

Thursdays at the Upper Township Library, EXCEPT for the following dates in 2025:

  • NO CLASS 10/30, 11/27, 12/25

 

Elizabeth Dooner, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Cape

Phone: 609-628-2607

Hours

Upper Cape

Mon, Aug 25 11:00AM to 7:00PM
Tue, Aug 26 9:00AM to 5:00PM
Wed, Aug 27 9:00AM to 5:00PM
Thu, Aug 28 11:00AM to 7:00PM
Fri, Aug 29 9:00AM to 5:00PM
Sat, Aug 30 9:00AM to 4:30PM
Sun, Aug 31 Closed

Upcoming events

Thu, Aug 28, 9:30am - 10:30am
Stone Harbor - Events Room

Thu, Aug 28, 10:00am - 10:30am
Cape May Court House - Children's Room

Thu, Aug 28, 10:00am - 11:30am
Sea Isle City - Public Meeting Room

Thu, Aug 28, 11:00am - 12:00pm
Lower Cape - Public Meeting Room

Thu, Aug 28, 12:00pm - 1:00pm
Cape May Court House - Presentation Room
Registration is now closed

Thu, Aug 28, 1:00pm - 4:00pm
Cape May Court House - Teen Area

Thu, Aug 28, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South

Thu, Aug 28, 3:00pm - 4:00pm
Cape May Court House - TLC Makerspace

Thu, Aug 28, 3:00pm - 4:30pm
Stone Harbor - Events Room

Thu, Aug 28, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room

Thu, Aug 28, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Aug 28, 7:00pm - 8:30pm
Cape May Court House - Presentation Room,Storytime Room

Fri, Aug 29, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Aug 29, 9:30am - 10:30am
Stone Harbor - Events Room

Fri, Aug 29, 9:30am - 3:30pm
Upper Cape - Events Room

Fri, Aug 29, 10:00am - 11:00am
Woodbine - Children's Room,Events Room

Fri, Aug 29, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Aug 29, 1:00pm - 4:00pm
Sea Isle City - Public Meeting Room
This event is full

Fri, Aug 29, 1:00pm - 4:00pm
Stone Harbor - Events Room

Fri, Aug 29, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Aug 29, 1:30pm - 2:30pm
Lower Cape - Public Meeting Room

Fri, Aug 29, 2:00pm - 3:00pm
Woodbine - Children's Room,Events Room

Sat, Aug 30, 9:30am - 10:30am
Lower Cape - Public Meeting Room

Mon, Sep 01, All day
Cape May Court House

Mon, Sep 01, All day
CMCL Online

Tue, Sep 02, All day
CMCL Online

Tue, Sep 02, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Sep 02, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Sep 02, 1:00pm - 2:00pm
Cape May Court House - Storytime Room

Tue, Sep 02, 1:00pm - 3:00pm
Upper Cape - Events Room
This event is full

Tue, Sep 02, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Sep 02, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace

Tue, Sep 02, 6:00pm - 7:30pm
Cape May City - Events Room North,Events Room South

Wed, Sep 03, All day
CMCL Online

Wed, Sep 03, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Sep 03, 10:00am - 11:00am
Lower Cape - Public Meeting Room

Wed, Sep 03, 10:00am - 11:00am
Sea Isle City - Children's Room

Wed, Sep 03, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Sep 03, 11:00am - 1:00pm
Cape May Court House - Presentation Room
This event is full

Wed, Sep 03, 11:30am - 12:30pm
Lower Cape - Public Meeting Room

Wed, Sep 03, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Sep 03, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Sep 04, All day
CMCL Online

Thu, Sep 04, 9:30am - 10:30am
Stone Harbor - Events Room

Thu, Sep 04, 10:00am - 11:30am
Sea Isle City - Public Meeting Room

Thu, Sep 04, 11:00am - 12:00pm
Lower Cape - Public Meeting Room

Thu, Sep 04, 1:00pm - 3:00pm
Wildwood Crest - 1st Floor Events Room
This event is full

Thu, Sep 04, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South

Thu, Sep 04, 3:00pm - 4:30pm
Stone Harbor - Events Room

Thu, Sep 04, 3:00pm - 4:00pm
Cape May Court House - TLC Makerspace

Thu, Sep 04, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Sep 04, 5:30pm - 6:30pm
Upper Cape - Events Room

Thu, Sep 04, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
This event is full

Thu, Sep 04, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Sep 04, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room

Thu, Sep 04, 7:00pm - 8:00pm
CMCL Online - Google Meet