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Pilates

Mat Pilates

Instructed by Sharon Gibboney

2025-03-26 09:15:00 2025-03-26 10:15:00 America/New_York Mat Pilates Upper Township - Events Room

Wednesday, March 26
9:15am - 10:15am

Add to Calendar 2025-03-26 09:15:00 2025-03-26 10:15:00 America/New_York Mat Pilates No registration required. Wednesdays from 9:15am-10:15am. Upper Township - Events Room

Upper Township

Events Room

No registration required. Wednesdays from 9:15am-10:15am.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Joseph Pilates Mat-Style classes are designed with modifications offered to aid in strengthening the pelvic floor in order to relieve the “overuse” of our back muscles. This develops strength, stability, and balance in our body movements, offering the ability to move and perform day to day tasks with less risk of injury.

Please bring a mat and a bottle of water, and light weights if you have them.

 

Please note that there is NO CLASS on the following dates in 2025:

  • 1/1
  • PAUSED after class 3/26, returning Wednesday 10/1

 

Sharon Gibboney is a local instructor of many styles of yoga including therapeutic, flow, vinyasa, and restorative, as well as Pilates. She has taught at various locations including the Ocean City Community Center.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | wellness | stretching | pilates | health | fitness | exercise | balance |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Apr 21 11:00AM to 7:00PM
Tue, Apr 22 9:00AM to 5:00PM
Wed, Apr 23 9:00AM to 5:00PM
Thu, Apr 24 11:00AM to 7:00PM
Fri, Apr 25 9:00AM to 5:00PM
Sat, Apr 26 9:00AM to 4:30PM
Sun, Apr 27 Closed

Upcoming events

Tue, Apr 22, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Apr 22, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Apr 22, 10:00am - 11:00am
Stone Harbor - Events Room

Tue, Apr 22, 1:00pm - 4:30pm
Cape May Court House - Teen Area

Tue, Apr 22, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
Registration is now closed

Tue, Apr 22, 1:00pm - 2:30pm
Stone Harbor - Kitchen Area
This event is full

Tue, Apr 22, 2:30pm - 3:30pm
Woodbine - Children's Room

Tue, Apr 22, 3:00pm - 4:00pm
Lower Township - Joseph Millman Room

Tue, Apr 22, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Apr 22, 5:00pm - 6:00pm
Cape May Court House

Tue, Apr 22, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Apr 23, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 23, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Apr 23, 10:00am - 11:00am
Sea Isle City - Children's Room

Wed, Apr 23, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Apr 23, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Apr 23, 1:00pm - 4:30pm
Cape May Court House - Teen Area

Wed, Apr 23, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room

Wed, Apr 23, 2:00pm - 3:00pm
Woodbine - Children's Room,Events Room

Wed, Apr 23, 3:00pm - 4:00pm
Lower Township - Joseph Millman Room

Cancelled
Wed, Apr 23, 4:00pm - 5:00pm
Cape May Court House

Wed, Apr 23, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Apr 23, 5:30pm - 8:00pm
Cape May Court House
This event is full

Wed, Apr 23, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 23, 6:30pm - 7:30pm
Cape May Court House - Storytime Room

Thu, Apr 24, 10:00am - 11:30am
Sea Isle City - Public Meeting Room

Thu, Apr 24, 10:00am - 11:00am
Wildwood Crest - 2nd Floor Events Room

Thu, Apr 24, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Apr 24, 11:00am - 12:00pm
Cape May City - Events Room North,Events Room South

Thu, Apr 24, 12:00pm - 1:00pm
Cape May Court House - Presentation Room

Thu, Apr 24, 1:00pm - 4:30pm
Cape May Court House - Teen Area

Thu, Apr 24, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South

Thu, Apr 24, 2:00pm - 3:00pm
Woodbine - Children's Room

Thu, Apr 24, 2:30pm - 3:30pm
Lower Township - Public Meeting Room

Thu, Apr 24, 3:00pm - 4:00pm
Stone Harbor - Kitchen Area

Thu, Apr 24, 3:00pm - 4:30pm
Stone Harbor - Events Room

Thu, Apr 24, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Apr 24, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Apr 24, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Apr 24, 6:30pm - 7:30pm
Cape May City - Events Room North,Events Room South

Thu, Apr 24, 7:00pm - 8:30pm
Cape May Court House - Storytime Room

Fri, Apr 25, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Apr 25, 10:00am - 11:00am
Lower Township - Public Meeting Room

Fri, Apr 25, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Apr 25, 11:00am - 12:00pm
Cape May City - Events Room North,Events Room South

Cancelled
Fri, Apr 25, 11:00am - 1:00pm
Upper Township

Fri, Apr 25, 1:00pm - 4:30pm
Cape May Court House - Teen Area

Fri, Apr 25, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Apr 25, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Sat, Apr 26, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Apr 26, 10:00am - 11:00am
Cape May Court House - Children's Room

Sat, Apr 26, 12:00pm - 1:00pm
Sea Isle City - Public Meeting Room

Sat, Apr 26, 2:00pm - 4:00pm
Wildwood Crest - Children's Room

Mon, Apr 28, All day
Cape May Court House - Presentation Room,Storytime Room

Mon, Apr 28, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Apr 28, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Apr 28, 1:00pm - 2:00pm
Cape May City - Events Room North,Events Room South

Mon, Apr 28, 2:00pm - 3:30pm
Cape May Court House - TLC Classroom
Please contact the library to register for this event.

Mon, Apr 28, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Mon, Apr 28, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Apr 28, 4:00pm - 6:00pm
Upper Township - Events Room

Mon, Apr 28, 4:00pm - 5:00pm
Sea Isle City - Conference Room

Mon, Apr 28, 5:00pm - 6:00pm
CMCL Online - Zoom

Mon, Apr 28, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Apr 28, 6:00pm - 7:00pm
Stone Harbor - Events Room

Mon, Apr 28, 6:00pm - 7:30pm
CMCL Online - GoToMeeting
Registration is now closed

Cancelled
Mon, Apr 28, 6:00pm - 7:30pm
Cape May Court House

Tue, Apr 29, All day
Cape May Court House - Presentation Room,Storytime Room

Tue, Apr 29, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Apr 29, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Apr 29, 10:00am - 10:45am
Upper Township - Events Room

Tue, Apr 29, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Apr 29, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
Registration is now closed

Tue, Apr 29, 2:30pm - 4:00pm
Woodbine - Events Room

Tue, Apr 29, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, Apr 29, 5:00pm - 6:00pm
Cape May Court House

Tue, Apr 29, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace