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Pilates

Mat Pilates

Instructed by Sharon Gibboney

2025-03-26 09:15:00 2025-03-26 10:15:00 America/New_York Mat Pilates Upper Cape - Events Room

Wednesday, March 26
9:15am - 10:15am

Add to Calendar 2025-03-26 09:15:00 2025-03-26 10:15:00 America/New_York Mat Pilates No registration required. Wednesdays from 9:15am-10:15am. Upper Cape - Events Room

Upper Cape

Events Room

No registration required. Wednesdays from 9:15am-10:15am.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Joseph Pilates Mat-Style classes are designed with modifications offered to aid in strengthening the pelvic floor in order to relieve the “overuse” of our back muscles. This develops strength, stability, and balance in our body movements, offering the ability to move and perform day to day tasks with less risk of injury.

Please bring a mat and a bottle of water, and light weights if you have them.

 

Please note that there is NO CLASS on the following dates in 2025:

  • 1/1
  • PAUSED after class 3/26, returning Wednesday 10/1

 

Sharon Gibboney is a local instructor of many styles of yoga including therapeutic, flow, vinyasa, and restorative, as well as Pilates. She has taught at various locations including the Ocean City Community Center.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | wellness | stretching | pilates | health | fitness | exercise | balance |

Upper Cape

Phone: 609-628-2607

Hours

Upper Cape

Mon, Jun 30 11:00AM to 7:00PM
Tue, Jul 01 9:00AM to 5:00PM
Wed, Jul 02 9:00AM to 5:00PM
Thu, Jul 03 11:00AM to 7:00PM
Fri, Jul 04 9:00AM to 5:00PM
Sat, Jul 05 9:00AM to 4:30PM
Sun, Jul 06 Closed

Upcoming events

Tue, Jul 01, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Jul 01, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Jul 01, 11:00am - 12:00pm
Cape May City - Multi-Purpose Room

Tue, Jul 01, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
Registration is now closed

Tue, Jul 01, 1:00pm - 2:30pm
Cape May Court House - TLC Classroom
Registration is now closed

Tue, Jul 01, 1:00pm - 2:00pm
Cape May Court House - Storytime Room

Tue, Jul 01, 1:00pm - 2:00pm
Cape May Court House - Teen Area

Cancelled
Tue, Jul 01, 2:00pm - 3:30pm
Cape May Court House

Tue, Jul 01, 2:00pm - 3:00pm
Woodbine - Children's Room,Events Room

Tue, Jul 01, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Jul 01, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace

Cancelled
Tue, Jul 01, 6:00pm - 7:30pm
Cape May City

Tue, Jul 01, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
Registration is now closed

Wed, Jul 02, 10:00am - 11:00am
Lower Cape - Public Meeting Room

Wed, Jul 02, 10:00am - 12:00pm
Sea Isle City - Public Meeting Room
Registration is now closed

Cancelled
Wed, Jul 02, 10:00am - 11:00am
Wildwood Crest

Wed, Jul 02, 10:00am - 11:00am
Upper Cape - Events Room

Wed, Jul 02, 11:00am - 1:00pm
New venue Stone Harbor - Kitchen Area
This event is full

Cancelled
Wed, Jul 02, 11:00am - 12:00pm
Wildwood Crest

Wed, Jul 02, 11:30am - 12:30pm
Lower Cape - Public Meeting Room

Wed, Jul 02, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
Registration is now closed

Wed, Jul 02, 1:00pm - 3:00pm
Cape May Court House - Teen Area

Wed, Jul 02, 2:00pm - 5:00pm
Sea Isle City - Conference Room

Wed, Jul 02, 4:00pm - 5:30pm
Cape May Court House - TLC Makerspace

Wed, Jul 02, 5:00pm - 6:00pm
Lower Cape - Public Meeting Room

Wed, Jul 02, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Jul 02, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Jul 02, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Jul 03, 9:30am - 10:30am
Stone Harbor - Events Room

Thu, Jul 03, 10:00am - 11:30am
Sea Isle City - Public Meeting Room

Thu, Jul 03, 11:00am - 12:00pm
Lower Cape - Public Meeting Room

Thu, Jul 03, 1:00pm - 2:00pm
Sea Isle City - Public Meeting Room

Thu, Jul 03, 1:00pm - 4:00pm
Cape May Court House - Teen Area

Thu, Jul 03, 1:00pm - 2:30pm
Wildwood Crest - 2nd Floor Events Room

Thu, Jul 03, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South

Thu, Jul 03, 3:00pm - 4:00pm
Cape May Court House - TLC Makerspace

Thu, Jul 03, 3:00pm - 4:30pm
Stone Harbor - Events Room

Thu, Jul 03, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room

Thu, Jul 03, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Jul 03, 7:00pm - 8:00pm
CMCL Online - Google Meet

Fri, Jul 04, All day
Cape May Court House

Sat, Jul 05, 9:30am - 10:30am
Lower Cape - Public Meeting Room

Sat, Jul 05, 1:30pm - 3:30pm
Lower Cape - Joseph Millman Room

Mon, Jul 07, 9:30am - 10:30am
Stone Harbor - Events Room

Mon, Jul 07, 10:00am - 10:30am
Sea Isle City - Public Meeting Room

Mon, Jul 07, 10:00am - 10:30am
Lower Cape - Joseph Millman Room

Mon, Jul 07, 11:00am - 1:00pm
Lower Cape - Public Meeting Room

Mon, Jul 07, 1:00pm - 2:30pm
Upper Cape - Events Room
Registration is now closed

Mon, Jul 07, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Mon, Jul 07, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Jul 07, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Jul 07, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Mon, Jul 07, 6:00pm - 7:00pm
Stone Harbor - Events Room

Mon, Jul 07, 6:30pm - 7:30pm
Sea Isle City - Public Meeting Room

Tue, Jul 08, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Jul 08, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Jul 08, 10:00am - 11:00am
Cape May Court House - Storytime Room

Cancelled
Tue, Jul 08, 11:00am - 12:30pm
Wildwood Crest

Tue, Jul 08, 11:00am - 12:30pm
Stone Harbor - Kitchen Area
This event is full

Tue, Jul 08, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
Registration is now closed

Tue, Jul 08, 1:00pm - 2:00pm
Cape May Court House - Teen Area

Tue, Jul 08, 1:00pm - 2:30pm
Cape May Court House - TLC Classroom
Registration is now closed

Tue, Jul 08, 2:00pm - 3:00pm
Stone Harbor - Events Room

Tue, Jul 08, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Jul 08, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace

Rescheduled
Tue, Jul 08, 6:00pm - 7:30pm
New date Tuesday, July 08, 5:30pm - 7:00pm
Cape May Court House

Tue, Jul 08, 6:00pm - 7:30pm
Cape May City - Events Room North,Events Room South