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Image for event: Qigong - Cleanse the Organs

Qigong - Cleanse the Organs

Presented by George Benner
2025-02-10 10:30:00 2025-02-10 12:00:00 America/New_York Qigong - Cleanse the Organs Cape May City - Events Room North, Events Room South

Monday, February 10
10:30am - 12:00pm

Add to Calendar 2025-02-10 10:30:00 2025-02-10 12:00:00 America/New_York Qigong - Cleanse the Organs No registration required. Monthly at the Cape May City Library. Cape May City - Events Room North, Events Room South

Cape May City

Events Room North, Events Room South

No registration required. Monthly at the Cape May City Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

Drop the Qi and Cleanse the Organs!

This exercise prepares you for other Qigong sets. You will be taught them all! This particular set gently coordinates breathing and movements to begin to gather pure 'Qi' and at the same time releasing tension and energy blockages!

Standing like a tree - the fountain of youth! 

 

Qigong Master George Benner: I am a retired Accountant with specialties in 501-C-3 Non-Profits, from local organizations to universities and hospitals. I had as many as 150 Accountants under me at some time! I have advanced graduate work from the Wharton School, University of Pennsylvania! I am a US Navy Veteran and have 30 years of Tai Chi Chuan and medical Qigong experience.

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | wellness | tai chi | qi | mental health | health | balance |

Cape May City
Phone: 609-884-9568
Hours

Cape May City

Mon, Mar 24 9:00AM to 5:00PM
Tue, Mar 25 9:00AM to 8:00PM
Wed, Mar 26 9:00AM to 5:00PM
Thu, Mar 27 9:00AM to 8:00PM
Fri, Mar 28 9:00AM to 5:00PM
Sat, Mar 29 9:00AM to 4:30PM
Sun, Mar 30 Closed
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Upcoming events

Storytime
Mon, Mar 24, 10:00am - 10:30am
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Classic Tabletop Games (Formerly Sea Isle Mah Jongg) - Classic table games such as Mah Jongg, Bridge, Chess, etc.
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Mon, Mar 24, 11:00am - 1:00pm
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Mon, Mar 24, 11:00am - 1:00pm
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Registration is now closed
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Superhero Rivals Art Class - Presented by Garland Holloman
Mon, Mar 24, 1:00pm - 2:00pm
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Mon, Mar 24, 2:00pm - 3:00pm
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Dungeons and Dragons: Group B
Mon, Mar 24, 3:00pm - 5:00pm
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Intro to Barre Fusion - Instructed by Karen Manette Bosna
Mon, Mar 24, 3:30pm - 4:30pm
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Mon, Mar 24, 4:30pm - 5:30pm
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Mon, Mar 24, 5:30pm - 6:30pm
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Mon, Mar 24, 6:00pm - 7:00pm
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Virtual Reality - Beyond Games
Mon, Mar 24, 6:00pm - 7:30pm
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Total Body Chair Yoga - instructed by Jerry Loewe
Tue, Mar 25, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Storytime
Tue, Mar 25, 10:00am - 10:30am
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Storytime
Tue, Mar 25, 10:00am - 10:45am
Upper Township - Events Room
Yoga - Instructed by Phyliss Schlegel, KYT-500
Tue, Mar 25, 10:00am - 11:00am
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Teen Tuesday
Tue, Mar 25, 2:30pm - 4:00pm
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LGBTeen+
Tue, Mar 25, 3:00pm - 4:00pm
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Tue, Mar 25, 5:00pm - 6:00pm
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Line Dancing - Instructed by Cathy Cashmere
Tue, Mar 25, 5:00pm - 6:30pm
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Kids Who Crochet
Tue, Mar 25, 5:00pm - 6:00pm
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Yarnia
Tue, Mar 25, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace
Setting Boundaries - & Asking Permission. Presented by Dr. Jacalyn Kerbeck
Tue, Mar 25, 6:00pm - 8:00pm
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Registration is now closed
Rescheduled
Cape Con Trivia Trial
Wed, Mar 26, 9:00am - 10:00am
New date Wednesday, March 26, 3:00pm - 5:00pm
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Mat Pilates - Instructed by Sharon Gibboney
Wed, Mar 26, 9:15am - 10:15am
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Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Wed, Mar 26, 9:15am - 10:15am
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The Art of Simplicity- Drawing - and Painting Still Lifes. Instructed by Stephanie DiMuzio
Wed, Mar 26, 9:30am - 4:00pm
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This event is full
Storytime
Wed, Mar 26, 10:00am - 10:30am
Sea Isle City - Children's Room
Tai Chi & Qigong - [3/19 10am CANCELED] - [11:30 in Millman Room] With Cheryl Crews & Denise Jones
Wed, Mar 26, 10:00am - 11:00am
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Miss Anita's Storytime
Wed, Mar 26, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South
Tai Chi & Qigong - [3/19 10am CANCELED] - [11:30 in Millman Room] With Cheryl Crews & Denise Jones
Wed, Mar 26, 11:30am - 12:30pm
Lower Township - Public Meeting Room
Inspirational Junk Journaling - Presented by Lexi Noble
Wed, Mar 26, 1:00pm - 3:00pm
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LEGO at the Library - Play, Think, Build, & Share!
Wed, Mar 26, 2:30pm - 3:30pm
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Cape Con Trivia Trial
Wed, Mar 26, 3:00pm - 5:00pm
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Open Crafts & Zen Gaming
Wed, Mar 26, 3:00pm - 5:00pm
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Middle School Treats - Pineapple Delights!
Wed, Mar 26, 4:00pm - 6:00pm
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Zumba with Kellie - Instructed by Kellie Wood
Wed, Mar 26, 5:00pm - 6:00pm
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The History of Organized Crime - Presented by Debra Dreisbach
Wed, Mar 26, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
Zumba - Instructed by Janet Spada
Wed, Mar 26, 6:00pm - 7:00pm
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Storytime
Thu, Mar 27, 10:00am - 11:00am
Woodbine - Children's Room,Events Room
Storytime
Thu, Mar 27, 10:00am - 10:45am
Cape May Court House - Storytime Room
Storytime
Thu, Mar 27, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room
Tai Chi & Qigong - With Cheryl Crews
Thu, Mar 27, 10:00am - 11:30am
Sea Isle City - Public Meeting Room
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Thu, Mar 27, 11:00am - 12:00pm
Lower Township - Public Meeting Room
Lunch & Learn: Myths and Folklore - with Historic Cold Spring Village
Thu, Mar 27, 12:00pm - 1:00pm
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Intro to Sahaja Yoga Meditation - Instructed by Karen Manette Bosna
Thu, Mar 27, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South
French Conversation - With Joëlle Lemerle Stopkie
Thu, Mar 27, 3:00pm - 4:30pm
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Lo-Fi Hangout
Thu, Mar 27, 3:00pm - 5:00pm
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Gentle Yoga - Instructed by Elizabeth Dooner
Thu, Mar 27, 5:30pm - 6:30pm
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Zumba - Instructed by Janet Spada
Thu, Mar 27, 6:00pm - 7:00pm
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Adult Game Night
Thu, Mar 27, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace
Nature Mandalas - Presented by the NJ Audubon
Thu, Mar 27, 6:00pm - 7:00pm
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Super Smash Bros/Mario Kart Tournaments: 18+
Thu, Mar 27, 6:00pm - 8:00pm
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Family Support Group - for Adults with a Mentally Ill Loved One
Thu, Mar 27, 7:00pm - 8:30pm
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Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Fri, Mar 28, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Yoga - Instructed by Phyliss Schlegel, KYT-500
Fri, Mar 28, 10:00am - 11:00am
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Messy Masterpieces
Fri, Mar 28, 10:00am - 11:00am
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Soups, Sides, & Snacks - Presented by Jess Kirk
Fri, Mar 28, 1:00pm - 2:30pm
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This event is full
Classic Game Fridays
Fri, Mar 28, 1:00pm - 3:00pm
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MUSH! Alaskan Sled Dogs - Presented by Karen Land
Fri, Mar 28, 1:00pm - 2:00pm
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Fri, Mar 28, 1:30pm - 2:30pm
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Super Smash Tournament: 11-14, 15-17 Ages
Fri, Mar 28, 3:00pm - 4:00pm
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Game Night
Fri, Mar 28, 3:00pm - 4:00pm
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Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Sat, Mar 29, 9:30am - 10:30am
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Sat, Mar 29, 10:00am - 11:00am
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Build With DUPLO!
Sat, Mar 29, 10:00am - 11:00am
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Mad Science Day - by the Girl Scouts of Central & Southern New Jersey
Sat, Mar 29, 11:30am - 12:30pm
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Storytime
Mon, Mar 31, 10:00am - 10:30am
Lower Township - Joseph Millman Room
Classic Tabletop Games (Formerly Sea Isle Mah Jongg) - Classic table games such as Mah Jongg, Bridge, Chess, etc.
Mon, Mar 31, 10:30am - 1:30pm
Sea Isle City - Conference Room
Yarnia South - Fiber Arts Group
Mon, Mar 31, 11:00am - 1:00pm
Lower Township - Public Meeting Room
Exploring Abstraction - Instructed by Marion Lotka
Mon, Mar 31, 11:00am - 1:00pm
Cape May City - Events Room North,Events Room South
Registration is now closed
Computer Basics Clinic
Mon, Mar 31, 2:00pm - 3:30pm
Cape May Court House - TLC Classroom
Please contact the library to register for this event.
Dungeons and Dragons: Group A
Mon, Mar 31, 3:00pm - 5:00pm
Cape May Court House - Teen Area
Intro to Barre Fusion - Instructed by Karen Manette Bosna
Mon, Mar 31, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South
Crafternoon
Mon, Mar 31, 5:00pm - 6:00pm
Upper Township - Events Room
Stretch & Burn [NEW DAY & TIME] - with Kellie Wood
Mon, Mar 31, 5:00pm - 6:00pm
CMCL Online - Zoom
Chair Yoga - Instructed by Lynne Catarro
Mon, Mar 31, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room
Cancelled
CANCELLED Computer Basics Clinic
Mon, Mar 31, 6:00pm - 7:30pm
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Meditation - with Ted Costa
Mon, Mar 31, 6:00pm - 7:00pm
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See all events