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Image for event: Slow Flow Yoga
Cancelled

Slow Flow Yoga

with Suzanne Kubik

No registration required. Fridays from 9:30am-10:30am, June 20th-Oct. 31st with the exception of the below dates.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

Join us at the Stone Harbor Library for an hour of Slow Flow Yoga - a relaxing gentle yoga flow that sequences poses and breath in fluid movement to create a meditative experience. All ages and levels welcome! Please bring a mat.

This class will run on Fridays between June 20th-Oct. 31, EXCEPT for the following dates:

  • 7/1, 8/15, 9/12

 

Suzanne will be teaching three classes this season:

  • Mondays: Core Yoga
  • Thursdays: Yoga Sculpt
  • Fridays: Slow Flow Yoga

 

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise |

Stone Harbor
Phone: 609-368-6809
Hours

Stone Harbor

Mon, Aug 04 9:00AM to 8:00PM
Tue, Aug 05 9:00AM to 4:30PM
Wed, Aug 06 9:00AM to 4:30PM
Thu, Aug 07 9:00AM to 8:00PM
Fri, Aug 08 9:00AM to 4:30PM
Sat, Aug 09 9:00AM to 4:30PM
Sun, Aug 10 Closed
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Upcoming events

Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Fri, Aug 08, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Slow Flow Yoga - with Suzanne Kubik
Fri, Aug 08, 9:30am - 10:30am
Stone Harbor - Events Room
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Fri, Aug 08, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Yoga Storytime - Instructed by Michelle Barbaro
Fri, Aug 08, 11:00am - 11:30am
Wildwood Crest - 2nd Floor Events Room
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Fri, Aug 08, 1:00pm - 4:00pm
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Classic Game Fridays
Fri, Aug 08, 1:00pm - 3:00pm
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Fri, Aug 08, 1:00pm - 3:00pm
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Conversational Lenape Language - Instructed by Teri Hislop
Fri, Aug 08, 1:30pm - 2:30pm
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Sat, Aug 09, 9:30am - 10:30am
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Sat, Aug 09, 10:00am - 11:00am
Cape May Court House - Storytime Room
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Mon, Aug 11, 9:30am - 10:30am
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Mon, Aug 11, 10:00am - 10:30am
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Mon, Aug 11, 10:00am - 10:30am
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Beginner Mah Jongg Session B - Instructed by Debbie Thomas
Mon, Aug 11, 10:00am - 12:30pm
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Mon, Aug 11, 10:00am - 11:30am
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Mon, Aug 11, 10:30am - 1:30pm
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Mon, Aug 11, 10:30am - 12:00pm
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Mon, Aug 11, 5:30pm - 6:30pm
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Tue, Aug 12, 10:00am - 10:30am
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Tue, Aug 12, 10:00am - 10:30am
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Yoga for Strength and Balance - Instructed by Tanya Delfini
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Sea Glass Jewelry Workshop - Presented by Linda Waldie
Tue, Aug 12, 11:00am - 12:00pm
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Chair Yoga for Adults with - Special Needs. Instructed by Karen Manette Bosna
Tue, Aug 12, 1:00pm - 2:00pm
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Tue, Aug 12, 2:00pm - 3:00pm
Sea Isle City - Public Meeting Room
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Tue, Aug 12, 3:00pm - 4:00pm
Stone Harbor - Events Room
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Tue, Aug 12, 5:00pm - 6:00pm
Cape May Court House - Storytime Room
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Tue, Aug 12, 5:30pm - 7:00pm
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Tue, Aug 12, 6:00pm - 7:30pm
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Wed, Aug 13, 10:00am - 11:00am
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Wed, Aug 13, 10:00am - 11:00am
Wildwood Crest - 2nd Floor Events Room
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Wildwood Crest - 2nd Floor Events Room
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Wed, Aug 13, 11:30am - 12:30pm
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Wed, Aug 13, 1:00pm - 3:00pm
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Wed, Aug 13, 5:00pm - 7:00pm
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Cancelled
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Wed, Aug 13, 5:00pm - 7:30pm
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Wed, Aug 13, 5:00pm - 6:00pm
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Wed, Aug 13, 5:00pm - 6:00pm
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Wildwood Crest - 2nd Floor Events Room
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Wed, Aug 13, 6:00pm - 7:00pm
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This event is full
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Thu, Aug 14, 9:30am - 10:30am
Stone Harbor - Events Room
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Thu, Aug 14, 10:00am - 11:30am
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Thu, Aug 14, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room
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Cape May Court House - Storytime Room
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Cancelled
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Thu, Aug 14, 6:00pm - 8:30pm
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Wildwood Crest - 2nd Floor Events Room
Cancelled
Slow Flow Yoga - with Suzanne Kubik
Fri, Aug 15, 9:30am - 10:30am
Stone Harbor
Yoga - Instructed by Phyliss Schlegel
Fri, Aug 15, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Cancelled
Kimekomi Ornament Workshop - BEGINNER/INTERMEDIATE Instructed by Joanne Infante
Fri, Aug 15, 10:00am - 12:30pm
Stone Harbor
Tie Dye Party for ages 8+ - **Registration required
Fri, Aug 15, 11:00am - 12:00pm
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This event is full
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Fri, Aug 15, 11:00am - 11:30am
Wildwood Crest - 2nd Floor Events Room
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Fri, Aug 15, 1:00pm - 4:00pm
Stone Harbor - Events Room
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Fri, Aug 15, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room
Cooking with Carolyn - Jersey Farmstand Favorites - Instructed by Carolyn Vinci
Fri, Aug 15, 1:00pm - 3:00pm
Wildwood Crest - 1st Floor Events Room
This event is full
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Fri, Aug 15, 1:30pm - 2:30pm
Lower Cape - Public Meeting Room
Suncatcher Art
Fri, Aug 15, 2:00pm - 3:00pm
Cape May City - Events Room North,Events Room South
LEGO at the Library - Play, Think, Build, & Share!
Fri, Aug 15, 3:00pm - 4:00pm
Upper Cape - Events Room
See all events