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Yoga

Yoga for Strength and Balance

Instructed by Tanya Delfini

2024-09-24 10:00:00 2024-09-24 11:00:00 America/New_York Yoga for Strength and Balance Sea Isle City - Public Meeting Room

Tuesday, September 24
10:00am - 11:00am

Add to Calendar 2024-09-24 10:00:00 2024-09-24 11:00:00 America/New_York Yoga for Strength and Balance No registration required. Sea Isle City - Public Meeting Room

Sea Isle City

Public Meeting Room

No registration required.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Join us for a gentle flow yoga class that connects breath with movement. Participants will gain strength and flexibility while finding balance and reducing stress.

Yoga is held on Tuesdays & Fridays, 10am-11am at the Sea Isle City Library, except for the following dates in 2024:

  • 3/29, 6/4, 7/2, 7/16, 7/30, 11/5, 11/29

 

A little bit about Tanya Delfini:  I began my yoga journey as a student. After many years of practicing I decided to do a Yoga Teacher Training in 2016 and became a 200hr Certified Yoga Alliance Instructor in 2017. I enjoy bringing yoga to others so that they may feel the many health benefits of yoga. I have taken numerous other trainings and can teach all levels but I seem to have found my niche in the 50+ community. I am certified in senior yoga, chair yoga and have almost completed an additional 300hr certification. I like to make yoga fun and enjoyable for all.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | sea isle | health | fitness | exercise |

Sea Isle City

Phone: 609-263-7301

Hours

Sea Isle City

Mon, Oct 07 9:00AM to 8:00PM
Tue, Oct 08 9:00AM to 4:30PM
Wed, Oct 09 9:00AM to 8:00PM
Thu, Oct 10 9:00AM to 4:30PM
Fri, Oct 11 9:00AM to 4:30PM
Sat, Oct 12 9:00AM to 4:30PM
Sun, Oct 13 Closed

Upcoming events

Mon, Oct 07, 10:00am - 10:30am
Lower Township

Mon, Oct 07, 10:00am - 11:30am
Cape May Court House - Storytime Room

Mon, Oct 07, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Oct 07, 1:00pm - 2:30pm
CMC Park & Zoo
Registration is now closed

Cancelled
Mon, Oct 07, 3:00pm - 5:00pm
Cape May Court House

Mon, Oct 07, 3:00pm - 5:00pm
Cape May Court House

Mon, Oct 07, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Oct 07, 4:00pm - 6:00pm
Upper Township - Events Room

Mon, Oct 07, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Oct 07, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Cancelled
Mon, Oct 07, 6:00pm - 7:30pm
Cape May Court House

Mon, Oct 07, 6:00pm - 7:00pm
Cape May Court House - Storytime Room

Cancelled
Tue, Oct 08, 10:00am - 12:00pm
CMCL Outdoors

Tue, Oct 08, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Oct 08, 10:00am - 10:35am
Stone Harbor - Events Room

Tue, Oct 08, 10:00am - 10:30am
Upper Township - Events Room

Tue, Oct 08, 1:00pm - 3:00pm
Stone Harbor - Kitchen Area
This event is full

Tue, Oct 08, 1:00pm - 2:30pm
Cape May Court House - TLC Classroom
Registration is now closed

Tue, Oct 08, 2:00pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Tue, Oct 08, 2:30pm - 4:00pm
Woodbine - Events Room

Tue, Oct 08, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, Oct 08, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Oct 08, 5:00pm - 6:00pm
Cape May Court House - TLC Classroom

Tue, Oct 08, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Tue, Oct 08, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Wed, Oct 09, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Oct 09, 9:15am - 10:15am
Upper Township - Events Room

Wed, Oct 09, 9:30am - 10:30am
CMCL Online - Zoom

Wed, Oct 09, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Oct 09, 10:00am - 11:00am
Stone Harbor - Events Room

Wed, Oct 09, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Oct 09, 10:00am - 1:00pm
Cape May Court House - Storytime Room

Wed, Oct 09, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Oct 09, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Oct 09, 1:00pm - 3:00pm
Upper Township - Events Room

Wed, Oct 09, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room
Registration is now closed

Wed, Oct 09, 3:00pm - 5:00pm
Cape May Court House

Wed, Oct 09, 3:30pm - 4:30pm
Upper Township - Events Room

Wed, Oct 09, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Oct 09, 5:00pm - 7:00pm
Cape May Court House - Teen Area

Wed, Oct 09, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Oct 09, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Oct 10, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Oct 10, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Oct 10, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Oct 10, 10:00am - 11:00am
Woodbine - Children's Room,Events Room

Thu, Oct 10, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Oct 10, 1:00pm - 2:30pm
Upper Township - Events Room

Thu, Oct 10, 1:00pm - 2:00pm
Cape May City - Events Room North,Events Room South

Thu, Oct 10, 2:00pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Cancelled
Thu, Oct 10, 3:00pm - 4:00pm
Cape May Court House

Thu, Oct 10, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Oct 10, 3:00pm - 4:00pm
Stone Harbor - Events Room

Thu, Oct 10, 4:00pm - 5:00pm
Lower Township - Joseph Millman Room

Thu, Oct 10, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Oct 10, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Oct 10, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Oct 10, 6:30pm - 7:30pm
Cape May Court House - Presentation Room

Fri, Oct 11, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Oct 11, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Oct 11, 10:00am - 11:30am
Cape May City - Events Room North,Events Room South

Fri, Oct 11, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Oct 11, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
This event is full

Fri, Oct 11, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Fri, Oct 11, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Sat, Oct 12, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Oct 12, 12:00pm - 1:00pm
Sea Isle City - Public Meeting Room

Mon, Oct 14, All day
Cape May Court House

Cancelled
Mon, Oct 14, 3:00pm - 5:00pm
Cape May Court House