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Yoga

Yoga

Instructed by Phyliss Schlegel
2024-12-13 10:00:00 2024-12-13 11:00:00 America/New_York Yoga Sea Isle City - Public Meeting Room

Friday, December 13
10:00am - 11:00am

Add to Calendar 2024-12-13 10:00:00 2024-12-13 11:00:00 America/New_York Yoga No registration required. Sea Isle City - Public Meeting Room

Sea Isle City

Public Meeting Room

No registration required.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

Students are invited to work at their individual level on a variety of yoga postures. Pranayama practice, meditation and relaxation are part of every class. Roll out your mat every Tuesday and Friday!   

Yoga is held on Tuesdays & Fridays, 10am-11am at the Sea Isle City Library, except for the following dates in 2024:

  • 3/29, 7/2, 7/16, 7/30, 9/6, 11/5, 11/29, 12/20, 12/24, 12/27

 

Ms. Phyliss Schlegel, certified yoga teacher (RYT-200) has been teaching at various locations in South Jersey since 2004.  She continues her education with annual classes, reading and learning from her students.  In addition to the classes at the Sea Isle City Library, she also currently teachers at the South Seaville United Methodist Church and the Dennis Township Senior Center.  

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | sea isle | health | fitness | exercise |

Sea Isle City
Phone: 609-263-7301
Hours
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Sea Isle City

We're closed Tuesday November 04 due to Election Day
Mon, Nov 03 9:00AM to 8:00PM
Tue, Nov 04 Closed
(Election Day)
Wed, Nov 05 9:00AM to 8:00PM
Thu, Nov 06 9:00AM to 4:30PM
Fri, Nov 07 9:00AM to 4:30PM
Sat, Nov 08 9:00AM to 4:30PM
Sun, Nov 09 Closed
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