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Pilates

Mat Pilates

Instructed by Sharon Gibboney

2024-12-04 09:15:00 2024-12-04 10:15:00 America/New_York Mat Pilates Upper Township - Events Room

Wednesday, December 04
9:15am - 10:15am

Add to Calendar 2024-12-04 09:15:00 2024-12-04 10:15:00 America/New_York Mat Pilates No registration required. Wednesdays from 9:15am-10:15am. Upper Township - Events Room

Upper Township

Events Room

No registration required. Wednesdays from 9:15am-10:15am.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Joseph Pilates Mat-Style classes are designed with modifications offered to aid in strengthening the pelvic floor in order to relieve the “overuse” of our back muscles. This develops strength, stability, and balance in our body movements, offering the ability to move and perform day to day tasks with less risk of injury.

Please bring a mat and a bottle of water, and light weights if you have them.

 

Please note that there is NO CLASS on the following dates in 2024:

  • 4/24, 5/29, 10/30, 12/25
  • This class is PAUSED through September, returning Wednesday 10/9

 

Sharon Gibboney is a local instructor of many styles of yoga including therapeutic, flow, vinyasa, and restorative, as well as Pilates. She has taught at various locations including the Ocean City Community Center.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | wellness | stretching | pilates | health | fitness | exercise | balance |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Nov 25 11:00AM to 7:00PM
Tue, Nov 26 9:00AM to 5:00PM
Wed, Nov 27 9:00AM to 5:00PM
Thu, Nov 28 11:00AM to 7:00PM
Fri, Nov 29 9:00AM to 5:00PM
Sat, Nov 30 9:00AM to 4:30PM
Sun, Dec 01 Closed

Upcoming events

Wed, Nov 27, All day
Cape May Court House

Wed, Nov 27, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Nov 27, 9:15am - 10:15am
Upper Township - Events Room

Wed, Nov 27, 9:30am - 10:30am
CMCL Online - Zoom

Wed, Nov 27, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Nov 27, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Nov 27, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Nov 27, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Nov 27, 1:00pm - 2:30pm
Cape May Court House - Presentation Room
Registration is now closed

Wed, Nov 27, 1:00pm - 4:00pm
Cape May Court House - Teen Area

Wed, Nov 27, 1:00pm - 2:30pm
Lower Township - Public Meeting Room

Wed, Nov 27, 2:00pm - 3:00pm
Stone Harbor - Events Room

Thu, Nov 28, All day
Cape May Court House

Cancelled
Thu, Nov 28, 3:00pm - 4:00pm
Cape May Court House

Fri, Nov 29, All day
Cape May Court House

Sat, Nov 30, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Nov 30, 12:00pm - 3:00pm
Cape May Court House - Children's Room

Mon, Dec 02, 9:30am - 4:00pm
Sea Isle City - Public Meeting Room

Mon, Dec 02, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Dec 02, 10:30am - 1:30pm
Sea Isle City - Conference Room

Mon, Dec 02, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Dec 02, 3:00pm - 5:00pm
Cape May Court House

Mon, Dec 02, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Dec 02, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Dec 02, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Dec 02, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Mon, Dec 02, 6:00pm - 7:00pm
Cape May Court House - Storytime Room

Mon, Dec 02, 6:30pm - 7:30pm
Cape May Court House - Presentation Room
This event is full

Tue, Dec 03, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Dec 03, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Dec 03, 10:00am - 12:00pm
Lower Township - Public Meeting Room

Tue, Dec 03, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Dec 03, 10:00am - 10:30am
Upper Township - Events Room

Tue, Dec 03, 1:00pm - 2:00pm
Cape May Court House - Storytime Room

Tue, Dec 03, 2:00pm - 3:00pm
Cape May Court House - Presentation Room

Tue, Dec 03, 2:30pm - 4:00pm
Woodbine - Events Room

Tue, Dec 03, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, Dec 03, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Dec 03, 5:00pm - 6:00pm
Cape May Court House - TLC Classroom

Tue, Dec 03, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Dec 04, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Dec 04, 9:15am - 10:15am
Upper Township - Events Room

Rescheduled
Wed, Dec 04, 9:30am - 10:30am
New date Wednesday, December 04, 3:30pm - 4:30pm
CMCL Online

Wed, Dec 04, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Dec 04, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Dec 04, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Dec 04, 11:00am - 1:00pm
Cape May Court House - Presentation Room
This event is full

Wed, Dec 04, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Dec 04, 1:00pm - 2:00pm
Cape May City - Events Room North,Events Room South

Wed, Dec 04, 1:00pm - 2:30pm
Lower Township - Public Meeting Room

Wed, Dec 04, 2:00pm - 3:00pm
Cape May Court House - Storytime Room
This event is full

Wed, Dec 04, 3:00pm - 5:00pm
Cape May Court House

Wed, Dec 04, 3:30pm - 4:30pm
CMCL Online - Zoom

Wed, Dec 04, 4:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, Dec 04, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Dec 04, 5:00pm - 7:00pm
Cape May Court House - Teen Area

Wed, Dec 04, 5:30pm - 8:00pm
Cape May Court House - Storytime Room
This event is full

Wed, Dec 04, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Cancelled
Wed, Dec 04, 6:00pm - 8:00pm
Cape May Court House

Wed, Dec 04, 6:30pm - 8:30pm
New venue Cape May Court House - Presentation Room