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Pilates

Mat Pilates

Instructed by Sharon Gibboney

2024-11-06 09:15:00 2024-11-06 10:15:00 America/New_York Mat Pilates Upper Township - Events Room

Wednesday, November 06
9:15am - 10:15am

Add to Calendar 2024-11-06 09:15:00 2024-11-06 10:15:00 America/New_York Mat Pilates No registration required. Wednesdays from 9:15am-10:15am. Upper Township - Events Room

Upper Township

Events Room

No registration required. Wednesdays from 9:15am-10:15am.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Joseph Pilates Mat-Style classes are designed with modifications offered to aid in strengthening the pelvic floor in order to relieve the “overuse” of our back muscles. This develops strength, stability, and balance in our body movements, offering the ability to move and perform day to day tasks with less risk of injury.

Please bring a mat and a bottle of water, and light weights if you have them.

 

Please note that there is NO CLASS on the following dates in 2024:

  • 4/24, 5/29, 10/30, 12/25
  • This class is PAUSED through September, returning Wednesday 10/9

 

Sharon Gibboney is a local instructor of many styles of yoga including therapeutic, flow, vinyasa, and restorative, as well as Pilates. She has taught at various locations including the Ocean City Community Center.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | wellness | stretching | pilates | health | fitness | exercise | balance |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Oct 28 11:00AM to 7:00PM
Tue, Oct 29 9:00AM to 5:00PM
Wed, Oct 30 9:00AM to 5:00PM
Thu, Oct 31 11:00AM to 7:00PM
Fri, Nov 01 9:00AM to 5:00PM
Sat, Nov 02 9:00AM to 4:30PM
Sun, Nov 03 Closed

Upcoming events

Wed, Oct 30, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Cancelled
Wed, Oct 30, 9:15am - 10:15am
Upper Township

Wed, Oct 30, 9:30am - 10:30am
CMCL Online - Zoom

Wed, Oct 30, 10:00am - 8:00pm
Cape May Court House - Storytime Room

Wed, Oct 30, 10:00am - 8:00pm
Lower Township - Public Meeting Room

Wed, Oct 30, 10:00am - 8:00pm
Upper Township - Events Room

Wed, Oct 30, 10:00am - 12:30pm
Cape May Court House - Presentation Room
Registration is now closed

Wed, Oct 30, 10:00am - 11:00am
Sea Isle City - Children's Room

Wed, Oct 30, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Oct 30, 11:30am - 12:30pm
Lower Township

Wed, Oct 30, 1:00pm - 2:30pm
Lower Township - Joseph Millman Room

Wed, Oct 30, 3:00pm - 5:00pm
Cape May Court House

Wed, Oct 30, 3:30pm - 5:00pm
Woodbine - Children's Room,Events Room

Wed, Oct 30, 4:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, Oct 30, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Oct 30, 5:00pm - 7:00pm
Cape May Court House - Teen Area

Wed, Oct 30, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Cancelled
Wed, Oct 30, 6:00pm - 8:00pm
Cape May Court House

Wed, Oct 30, 7:00pm - 8:30pm
Cape May Court House - Presentation Room
Registration is now closed

Thu, Oct 31, 9:30am - 4:00pm
Stone Harbor - Events Room

Thu, Oct 31, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Oct 31, 10:00am - 8:00pm
Cape May Court House - Storytime Room

Thu, Oct 31, 10:00am - 8:00pm
Lower Township - Public Meeting Room

Thu, Oct 31, 10:00am - 8:00pm
Upper Township - Events Room

Thu, Oct 31, 11:00am - 12:00pm
Lower Township - Joseph Millman Room

Cancelled
Thu, Oct 31, 1:00pm - 3:00pm
Wildwood Crest

Thu, Oct 31, 1:00pm - 2:00pm
Cape May City - Events Room North,Events Room South

Cancelled
Thu, Oct 31, 3:00pm - 4:00pm
Cape May Court House

Thu, Oct 31, 3:00pm - 5:00pm
Lower Township - Joseph Millman Room

Thu, Oct 31, 5:00pm - 8:00pm
Cape May Court House - Teen Area

Cancelled
Thu, Oct 31, 5:30pm - 6:30pm
Upper Township

Cancelled
Thu, Oct 31, 6:00pm - 7:00pm
Lower Township

Thu, Oct 31, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Fri, Nov 01, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Nov 01, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Nov 01, 10:00am - 8:00pm
Cape May Court House - Storytime Room

Fri, Nov 01, 10:00am - 8:00pm
Lower Township - Public Meeting Room

Fri, Nov 01, 10:00am - 8:00pm
Upper Township - Events Room

Fri, Nov 01, 10:00am - 11:00am
Lower Township - Joseph Millman Room

Fri, Nov 01, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Nov 01, 1:00pm - 2:30pm
Stone Harbor - Events Room

Cancelled
Fri, Nov 01, 1:30pm - 2:30pm
Lower Township

Fri, Nov 01, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Sat, Nov 02, 9:30am - 10:30am
Lower Township - Joseph Millman Room

Sat, Nov 02, 10:00am - 8:00pm
Cape May Court House - Storytime Room

Sat, Nov 02, 10:00am - 8:00pm
Lower Township - Public Meeting Room

Sat, Nov 02, 10:00am - 8:00pm
Upper Township - Events Room

Sat, Nov 02, 10:00am - 2:00pm
Sea Isle City - Public Meeting Room
This event is full

Sat, Nov 02, 1:30pm - 3:30pm
Cape May Court House - Children's Room

Sun, Nov 03, 10:00am - 6:00pm
Cape May Court House - Storytime Room

Sun, Nov 03, 10:00am - 6:00pm
Lower Township - Public Meeting Room

Sun, Nov 03, 10:00am - 6:00pm
Upper Township - Events Room

Mon, Nov 04, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Nov 04, 11:00am - 1:00pm
Lower Township - Joseph Millman Room

Mon, Nov 04, 1:00pm - 2:30pm
Sea Isle City - Conference Room
This event is full

Mon, Nov 04, 3:00pm - 5:00pm
Cape May Court House

Mon, Nov 04, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Nov 04, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Nov 04, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Nov 04, 6:00pm - 8:00pm
Cape May Court House - Presentation Room

Mon, Nov 04, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Tue, Nov 05, All day
Cape May Court House

Cancelled
Tue, Nov 05, 10:00am - 10:30am
Upper Township

Tue, Nov 05, 1:00pm - 2:00pm
Cape May Court House - Storytime Room

Wed, Nov 06, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Nov 06, 9:15am - 10:15am
Upper Township - Events Room

Wed, Nov 06, 9:30am - 10:30am
CMCL Online - Zoom

Wed, Nov 06, 9:30am - 4:00pm
Stone Harbor - Events Room

Wed, Nov 06, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Nov 06, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Nov 06, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Nov 06, 11:00am - 1:00pm
Cape May Court House - Presentation Room
This event is full

Wed, Nov 06, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Nov 06, 1:00pm - 5:00pm
Cape May Court House

Wed, Nov 06, 1:00pm - 2:30pm
Lower Township - Public Meeting Room

Wed, Nov 06, 3:00pm - 5:00pm
Lower Township

Wed, Nov 06, 4:00pm - 5:00pm
Woodbine - Children's Room,Events Room

Wed, Nov 06, 4:30pm - 5:30pm
Cape May Court House - Children's Room

Wed, Nov 06, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Nov 06, 5:00pm - 7:00pm
Cape May Court House - Teen Area

Wed, Nov 06, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Wed, Nov 06, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Cancelled
Wed, Nov 06, 6:00pm - 8:00pm
Cape May Court House

Wed, Nov 06, 6:30pm - 8:30pm
Cape May Court House - Storytime Room