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Pilates
Canceled

Mat Pilates

Instructed by Sharon Gibboney

No registration required. Wednesdays from 9:15am-10:15am.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Joseph Pilates Mat-Style classes are designed with modifications offered to aid in strengthening the pelvic floor in order to relieve the “overuse” of our back muscles. This develops strength, stability, and balance in our body movements, offering the ability to move and perform day to day tasks with less risk of injury.

Please bring a mat and a bottle of water, and light weights if you have them.

 

Please note that there is NO CLASS on the following dates in 2024:

  • 4/24, 5/29, 10/30, 12/25
  • This class is PAUSED through September, returning Wednesday 10/9

 

Sharon Gibboney is a local instructor of many styles of yoga including therapeutic, flow, vinyasa, and restorative, as well as Pilates. She has taught at various locations including the Ocean City Community Center.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | wellness | stretching | pilates | health | fitness | exercise | balance |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Nov 04 11:00AM to 7:00PM
Tue, Nov 05 9:00AM to 5:00PM
Wed, Nov 06 9:00AM to 5:00PM
Thu, Nov 07 11:00AM to 7:00PM
Fri, Nov 08 9:00AM to 5:00PM
Sat, Nov 09 9:00AM to 4:30PM
Sun, Nov 10 Closed

Upcoming events

Thu, Nov 07, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Nov 07, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Nov 07, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Nov 07, 10:00am - 12:00pm
Woodbine Community Center

Thu, Nov 07, 10:00am - 11:00am
Woodbine

Thu, Nov 07, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Cancelled
Thu, Nov 07, 1:00pm - 3:00pm
Wildwood Crest

Thu, Nov 07, 3:00pm - 4:00pm
Cape May Court House - Storytime Room

Cancelled
Thu, Nov 07, 3:00pm - 4:00pm
Cape May Court House

Thu, Nov 07, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Nov 07, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Nov 07, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Nov 07, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Nov 07, 6:00pm - 7:00pm
Cape May Court House - Storytime Room

Thu, Nov 07, 6:30pm - 7:30pm
Cape May Court House - Presentation Room
This event is full

Thu, Nov 07, 7:00pm - 8:00pm
CMCL Online - Google Meet

Fri, Nov 08, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Nov 08, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Nov 08, 10:00am - 11:00am
Sea Isle City - Children's Room

Fri, Nov 08, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Nov 08, 1:00pm - 3:00pm
Upper Township - Events Room
This event is full

Fri, Nov 08, 1:00pm - 2:00pm
Lower Township - Public Meeting Room
This event is full

Fri, Nov 08, 1:30pm - 2:30pm
New venue Lower Township - Joseph Millman Room

Fri, Nov 08, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Sat, Nov 09, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Nov 09, 10:00am - 11:30am
Cape May Court House - Children's Room

Sat, Nov 09, 1:30pm - 3:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Nov 11, All day
Cape May Court House

Tue, Nov 12, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Nov 12, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Nov 12, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Nov 12, 10:00am - 10:30am
Upper Township - Events Room

Tue, Nov 12, 11:00am - 1:00pm
Cape May Court House - Presentation Room

Tue, Nov 12, 1:00pm - 3:00pm
Stone Harbor - Kitchen Area
This event is full

Tue, Nov 12, 2:30pm - 4:00pm
Woodbine - Events Room

Tue, Nov 12, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Tue, Nov 12, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Nov 12, 5:00pm - 6:00pm
Cape May Court House - TLC Classroom

Tue, Nov 12, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Tue, Nov 12, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Wed, Nov 13, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Nov 13, 9:15am - 10:15am
Upper Township - Events Room

Wed, Nov 13, 9:30am - 10:30am
CMCL Online - Zoom

Wed, Nov 13, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Nov 13, 10:00am - 11:00am
Stone Harbor - Events Room

Wed, Nov 13, 10:00am - 12:30pm
Cape May Court House - Storytime Room
This event is full

Wed, Nov 13, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Nov 13, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Nov 13, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Nov 13, 1:00pm - 2:30pm
Lower Township - Public Meeting Room

Wed, Nov 13, 3:00pm - 5:00pm
Cape May Court House

Wed, Nov 13, 3:30pm - 4:30pm
Upper Township - Events Room

Wed, Nov 13, 4:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, Nov 13, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Nov 13, 5:00pm - 7:00pm
Cape May Court House - Teen Area

Wed, Nov 13, 5:30pm - 8:00pm
Lower Township - Public Meeting Room
This event is full

Wed, Nov 13, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Cancelled
Wed, Nov 13, 6:00pm - 8:00pm
Cape May Court House

Wed, Nov 13, 6:00pm - 7:30pm
CMCL Online - GoToMeeting
Registration is now closed

Wed, Nov 13, 6:00pm - 7:30pm
Sea Isle City - Conference Room

Thu, Nov 14, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Nov 14, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Nov 14, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Nov 14, 10:00am - 11:00am
Woodbine

Thu, Nov 14, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Thu, Nov 14, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Cancelled
Thu, Nov 14, 1:00pm - 3:00pm
Wildwood Crest

Thu, Nov 14, 2:00pm - 3:00pm
Lower Township - Public Meeting Room

Cancelled
Thu, Nov 14, 3:00pm - 4:00pm
Cape May Court House

Thu, Nov 14, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Nov 14, 3:00pm - 4:00pm
Stone Harbor - Events Room

Thu, Nov 14, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Thu, Nov 14, 4:00pm - 5:00pm
Lower Township - Joseph Millman Room

Thu, Nov 14, 5:30pm - 8:00pm
Cape May Court House - Storytime Room
This event is full

Thu, Nov 14, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Nov 14, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Nov 14, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
This event is full

Thu, Nov 14, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace