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Yoga

[UPDATE] Gentle Yoga

Instructed by Elizabeth Kilcourse

2024-05-23 17:30:00 2024-05-23 18:30:00 America/New_York [UPDATE] Gentle Yoga Upper Township - Events Room

Thursday, May 23
5:30pm - 6:30pm

Add to Calendar 2024-05-23 17:30:00 2024-05-23 18:30:00 America/New_York [UPDATE] Gentle Yoga No registration required. Thursdays at the Upper Township Library. Upper Township - Events Room

Upper Township

Events Room

No registration required. Thursdays at the Upper Township Library.

UPDATE (posted 5/15/24): Gentle Yoga will be PAUSING after class on 5/23. This class will return on Thursday 9/5.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

There is NO CLASS on:

  • 5/30, 10/31, 11/28
  • Class will be on PAUSE June-Aug., returning 9/5.

 

Elizabeth Kilcourse, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Jun 10 11:00AM to 7:00PM
Tue, Jun 11 9:00AM to 5:00PM
Wed, Jun 12 9:00AM to 5:00PM
Thu, Jun 13 11:00AM to 7:00PM
Fri, Jun 14 9:00AM to 5:00PM
Sat, Jun 15 9:00AM to 4:30PM
Sun, Jun 16 Closed

Upcoming events

Thu, Jun 13, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Jun 13, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Jun 13, 10:00am - 10:30am
Cape May Court House - Storytime Room

Thu, Jun 13, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Jun 13, 11:00am - 12:30pm
Cape May Court House - Presentation Room
Registration is now closed

Thu, Jun 13, 12:00pm - 1:00pm
Upper Township - Events Room
Registration is now closed

Thu, Jun 13, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Jun 13, 1:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Jun 13, 3:00pm - 4:00pm
Upper Township - Events Room
Registration is now closed

Thu, Jun 13, 3:00pm - 4:00pm
Cape May Court House - TLC Classroom

Rescheduled
Thu, Jun 13, 3:30pm - 4:30pm
New date Thursday, June 20, 3:30pm - 4:30pm
Wildwood Crest

Thu, Jun 13, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Jun 13, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Jun 13, 6:00pm - 7:00pm
Lower Township - Joseph Millman Room

Canceled
Fri, Jun 14, 9:15am - 10:15am
Wildwood Crest

Fri, Jun 14, 9:30am - 10:30am
Stone Harbor - Events Room

Fri, Jun 14, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Canceled
Fri, Jun 14, 10:00am - 12:00pm
Sea Isle City

Fri, Jun 14, 10:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Jun 14, 10:00am - 11:00am
Lower Township - Joseph Millman Room

Fri, Jun 14, 10:30am - 12:30pm
Sea Isle City - Children's Room

Fri, Jun 14, 11:00am - 12:00pm
Woodbine - Children's Room

Fri, Jun 14, 11:00am - 1:00pm
New venue Cape May Court House - Lobby

Fri, Jun 14, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Jun 14, 1:00pm - 4:00pm
Stone Harbor - Events Room

Fri, Jun 14, 1:00pm - 4:00pm
Cape May Court House - Teen Area

Fri, Jun 14, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Fri, Jun 14, 2:00pm - 3:00pm
CMCL Outdoors - Bandstand, CMC Park & Zoo

Sat, Jun 15, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Jun 15, 1:00pm - 3:00pm
Cape May Court House - TLC Makerspace

Sat, Jun 15, 2:00pm - 3:00pm
Cape May Court House - Teen Area

Mon, Jun 17, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Mon, Jun 17, 10:00am - 10:30am
Sea Isle City - Public Meeting Room

Mon, Jun 17, 10:00am - 11:00am
Cape May Court House - Storytime Room

Mon, Jun 17, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Jun 17, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Jun 17, 1:00pm - 2:30pm
Cape May Court House - Presentation Room
Registration is now closed

Mon, Jun 17, 1:00pm - 4:00pm
Wildwood Crest - 2nd Floor Events Room
Registration is now closed

Mon, Jun 17, 1:00pm - 3:00pm
Wildwood Crest - 1st Floor Events Room

Mon, Jun 17, 2:00pm - 3:30pm
Cape May Court House - Storytime Room

Mon, Jun 17, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Mon, Jun 17, 5:00pm - 6:00pm
Wildwood Crest - Children's Room

Mon, Jun 17, 5:00pm - 6:00pm
Wildwood Crest - 1st Floor Events Room

Mon, Jun 17, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Jun 17, 6:00pm - 7:30pm
Stone Harbor - Kitchen Area

Mon, Jun 17, 6:00pm - 7:00pm
Wildwood Crest

Mon, Jun 17, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Mon, Jun 17, 6:45pm - 7:45pm
Wildwood Crest - 2nd Floor Events Room

Tue, Jun 18, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Jun 18, 10:00am - 12:00pm
Cape May Court House - Storytime Room

Tue, Jun 18, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Jun 18, 10:00am - 10:30am
Upper Township - Events Room

Tue, Jun 18, 11:00am - 4:00pm
Cape May Court House - Teen Area

Tue, Jun 18, 11:30am - 1:30pm
Upper Township - Events Room

Tue, Jun 18, 1:00pm - 2:30pm
Cape May Court House - TLC Classroom
Registration is now closed

Tue, Jun 18, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Tue, Jun 18, 1:00pm - 3:00pm
Stone Harbor - Kitchen Area

Canceled
Tue, Jun 18, 3:00pm - 4:30pm
Lower Township

Tue, Jun 18, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Jun 18, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Canceled
Tue, Jun 18, 6:30pm - 8:30pm
Cape May Court House

Tue, Jun 18, 7:00pm - 8:00pm
CMCL Online - Zoom

Wed, Jun 19, 9:00am - 10:00am
CMCL Online - Zoom

Wed, Jun 19, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Jun 19, 10:00am - 11:30am
Cape May Court House - Storytime Room

Wed, Jun 19, 10:00am - 11:00am
Wildwood Crest - 2nd Floor Events Room

Wed, Jun 19, 11:00am - 1:00pm
Stone Harbor - Kitchen Area
This event is full

Wed, Jun 19, 11:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Jun 19, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Jun 19, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
Registration is now closed

Wed, Jun 19, 1:30pm - 3:00pm
Cape May Court House - Board Room

Wed, Jun 19, 3:00pm - 5:00pm
Lower Township - Joseph Millman Room

Wed, Jun 19, 3:00pm - 5:00pm
Sea Isle City - Conference Room

Wed, Jun 19, 4:00pm - 6:00pm
Cape May Court House - Teen Area

Wed, Jun 19, 5:00pm - 6:00pm
Sea Isle City

Wed, Jun 19, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Jun 19, 6:00pm - 8:00pm
Cape May Court House - TLC Makerspace

Wed, Jun 19, 6:00pm - 7:30pm
Lower Township - Public Meeting Room

Thu, Jun 20, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Jun 20, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Jun 20, 10:00am - 10:30am
Cape May Court House - Storytime Room

Thu, Jun 20, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Jun 20, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Jun 20, 1:00pm - 2:15pm
Cape May City - Events Room South,Events Room North

Thu, Jun 20, 1:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Jun 20, 1:30pm - 2:30pm
Cape May Court House - Storytime Room

Thu, Jun 20, 3:00pm - 4:00pm
Cape May Court House - TLC Classroom

Thu, Jun 20, 3:30pm - 5:00pm
Cape May Court House - Storytime Room

Thu, Jun 20, 3:30pm - 4:30pm
Wildwood Crest - 2nd Floor Events Room

Thu, Jun 20, 4:00pm - 5:00pm
Lower Township - Joseph Millman Room

Thu, Jun 20, 5:00pm - 7:00pm
Stone Harbor - Kitchen Area

Thu, Jun 20, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Jun 20, 6:00pm - 7:00pm
David Douglass Sr. Memorial Park

Thu, Jun 20, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace