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Yoga

[PAUSED until 1/2] Yoga

Instructed by Phyliss Schlegel
2023-12-15 10:00:00 2023-12-15 11:00:00 America/New_York [PAUSED until 1/2] Yoga Sea Isle City - Public Meeting Room

Friday, December 15
10:00am - 11:00am

Add to Calendar 2023-12-15 10:00:00 2023-12-15 11:00:00 America/New_York [PAUSED until 1/2] Yoga No registration required. Sea Isle City - Public Meeting Room

Sea Isle City

Public Meeting Room

No registration required.

UPDATE (posted 12/18/23): Both the Tuesday and Friday Yoga classes will be on hiatus until the new year. Class will return Tuesday Jan. 2nd.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

Students are invited to work at their individual level on a variety of yoga postures. Pranayama practice, meditation and relaxation are part of every class. Roll out your mat every Tuesday and Friday!   

The class will run Tuesdays & Fridays, 10am-11am at the Sea Isle City Library, except for the following dates:

  • Tuesday 11/7
  • Friday 11/10
  • Friday 11/24
  • Tuesday 12/26
  • Friday 12/29

 

Ms. Phyliss Schlegel, certified yoga teacher (RYT-200) has been teaching at various locations in South Jersey since 2004.  She continues her education with annual classes, reading and learning from her students.  In addition to the classes at the Sea Isle City Library, she also currently teachers at the South Seaville United Methodist Church and the Dennis Township Senior Center.  

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | sea isle | health | fitness | exercise |

Sea Isle City
Phone: 609-263-7301
Hours
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Sea Isle City

Mon, Jan 05 9:00AM to 8:00PM
Tue, Jan 06 9:00AM to 4:30PM
Wed, Jan 07 9:00AM to 8:00PM
Thu, Jan 08 9:00AM to 4:30PM
Fri, Jan 09 9:00AM to 4:30PM
Sat, Jan 10 9:00AM to 4:30PM
Sun, Jan 11 Closed
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