No registration required. This class is VIRTUAL, Wednesdays from 9am-10am on Zoom.
Join us for a combination of exercises and stretches that will work on flexibility while building muscle strength. All levels welcome! This class is sure to relieve stress and boost energy. Mat is required for this class.
Join Zoom Meeting
https://us02web.zoom.us/j/84544343556?pwd=aDZnRmFHNTJYL1ZuZTRwR3pmZnRCQT09
Meeting ID: 845 4434 3556
Passcode: library
There will be no class on the following Wednesdays in 2024:
Kellie Wood has been teaching fitness/wellness for 12 years. She grew up in Cape May County, and loves to get people of all ages up and moving! Her non-intimidating style keeps her classes full of smiling people of all ages and levels. Recently recovered from breast cancer, she is ready to help everyone live there best life and help to release the stress and anxiety. Join her at your own pace and walk away feeling refreshed.
Kellie teaches the following classes at CMCL:
Please review our Adult Events Attendance Policy.
Have feedback? We'd love to hear from you! Fill out our online feedback form here!
AGE GROUP: | 18 or older |
EVENT TYPE: | Health | Exercise |
TAGS: | wellness | virtual | stretching | stretch and burn | kellie wood | exercise | dance fitness |