Join us for chair yoga - all levels of experience welcome! Every Monday, 5:30pm-6:30pm at the Wildwood Crest Library.
Please note: There is NO CLASS on the following dates:
1/2, 1/16, 2/20, 3/13, 5/29, 9/4, 10/9, 12/25
Lynne Catarro’s Philosophy of a Fitness Instructor - I have the energetic aspiration to teach the ‘Young at Heart.” I care deeply about my class participants. There’s nothing of more value to me than helping somebody go through a positive experience that makes them happy, confident, strong and enthusiastic about a healthy lifestyle. Just taking the time for oneself is a reachable goal and attainable by joining exercise programs. I realize how attending a structured exercise program can affect many aspects of one’s life socially, physically and mentally. It takes motivation, determination, and consistency to succeed and I want to make sure every class participant has that opportunity. I want to help class participants discover the benefits and joys of exercising no matter what class he/she decides to join.
Lynne Catarro is an insured certified Fitness Instructor who started teaching classes in the mid 80’s. She is constantly updating and adding to her fitness portfolio through certifications and trainings and by creating fun playlists, and developing new program routines. She listens to her class participants and modifies routines to meet the specific needs of her class participants. You can find more information on her website: www.fabulousfitnessbyLynne.com
Lynne’s current certifications are:
Aquatic Instructor, Lifeguard
CPR, First Aid, AED
Group Exercise Instructor, Strength & Conditioning Instructor, Group Cycling Certification, Barre Connection
Silver Sneakers: Enerchi, Yoga, Circuit, Stability, Boom, Classic and Splash