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Yoga

Gentle Yoga

Instructed by Elizabeth Kilcourse

2023-04-06 17:30:00 2023-04-06 18:30:00 America/New_York Gentle Yoga Upper Township - Events Room

Thursday, April 06
5:30pm - 6:30pm

Add to Calendar 2023-04-06 17:30:00 2023-04-06 18:30:00 America/New_York Gentle Yoga No registration required. Upper Township - Events Room

Upper Township

Events Room

No registration required.

UPDATE (posted 5/30/23): Gentle Yoga will be continuing through the year!

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

There is NO CLASS on:

  • 6/1
  • 10/26
  • 11/2
  • 11/23

 

Elizabeth Kilcourse, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, May 29 11:00AM to 7:00PM
Tue, May 30 9:00AM to 5:00PM
Wed, May 31 9:00AM to 5:00PM
Thu, Jun 01 11:00AM to 7:00PM
Fri, Jun 02 9:00AM to 5:00PM
Sat, Jun 03 9:00AM to 4:30PM
Sun, Jun 04 Closed

Upcoming events

Wed, May 31, 9:00am - 4:00pm
Cape May Court House - TLC One-on-Ones

Wed, May 31, 9:00am - 10:00am
CMCL Online - Zoom

Wed, May 31, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Canceled
Wed, May 31, 10:00am - 11:00am
Lower Township

Wed, May 31, 10:00am - 1:00pm
Sea Isle City - Public Meeting Room
Registration is now closed

Wed, May 31, 10:00am - 12:00pm
Sea Isle City - Children's Room

Wed, May 31, 10:30am - 11:30am
Cape May City - Children's Room

Canceled
Wed, May 31, 11:30am - 12:30pm
Lower Township

Wed, May 31, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, May 31, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, May 31, 6:00pm - 7:00pm
Wildwood Crest - 1st Floor Events Room

Wed, May 31, 6:00pm - 7:30pm
CMCL Online - GoToMeeting
Registration is now closed

Thu, Jun 01, 9:30am - 10:30am
Stone Harbor - Events Room

Thu, Jun 01, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Jun 01, 11:00am - 12:00pm
Lower Township - Joseph Millman Room

Thu, Jun 01, 3:00pm - 5:00pm
Cape May Court House

Thu, Jun 01, 5:00pm - 7:00pm
Stone Harbor - Kitchen Area

Canceled
Thu, Jun 01, 5:30pm - 6:30pm
Upper Township

Thu, Jun 01, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Canceled
Thu, Jun 01, 6:00pm - 7:00pm
Lower Township

Thu, Jun 01, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Thu, Jun 01, 7:00pm - 8:00pm
CMCL Online - Google Meet

Fri, Jun 02, All day
Cape May Court House - Storytime Room

Fri, Jun 02, All day
Lower Township - Public Meeting Room

Fri, Jun 02, All day
Upper Township - Events Room

Fri, Jun 02, 9:15am - 10:15am
Stone Harbor - Events Room

Canceled
Fri, Jun 02, 9:30am - 10:30am
Stone Harbor

Fri, Jun 02, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Jun 02, 10:00am - 10:45am
Sea Isle City - Children's Room

Fri, Jun 02, 11:00am - 1:00pm
Sea Isle City - Conference Room
Registration is now closed

Fri, Jun 02, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Jun 02, 1:30pm - 2:30pm
Lower Township - Joseph Millman Room

Sat, Jun 03, All day
Cape May Court House - Storytime Room

Sat, Jun 03, All day
Lower Township - Public Meeting Room

Sat, Jun 03, All day
Upper Township - Events Room

Sat, Jun 03, 10:00am - 11:00am
Cape May Court House - Children's Room

Sat, Jun 03, 1:30pm - 3:30pm
Wildwood Crest - 2nd Floor Events Room

Sat, Jun 03, 2:00pm - 3:00pm
CMCL Outdoors - Bandstand, CMC Park & Zoo

Sun, Jun 04, All day
Cape May Court House - Storytime Room

Sun, Jun 04, All day
Lower Township - Public Meeting Room

Sun, Jun 04, All day
Upper Township - Events Room

Mon, Jun 05, 9:30am - 10:30am
Stone Harbor - Events Room

Mon, Jun 05, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Jun 05, 12:00pm - 12:45pm
Wildwood Crest - 2nd Floor Events Room

Mon, Jun 05, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Jun 05, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Jun 05, 7:00pm - 7:45pm
Wildwood Crest - 2nd Floor Events Room

Tue, Jun 06, 10:00am - 12:00pm
Kimbles Beach

Tue, Jun 06, 10:00am - 10:30am
CMCL Outdoors - Chelsea Park, Stone Harbor

Tue, Jun 06, 11:00am - 1:00pm
Cape May Court House - Presentation Room

Tue, Jun 06, 1:00pm - 2:00pm
Wildwood Crest - 2nd Floor Events Room

Canceled
Tue, Jun 06, 5:00pm - 6:00pm
Cape May Court House

Tue, Jun 06, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Jun 07, 9:00am - 4:00pm
Cape May Court House - TLC One-on-Ones

Wed, Jun 07, 9:00am - 10:00am
CMCL Online - Zoom

Wed, Jun 07, 9:15am - 10:15am
Sea Isle City - Public Meeting Room

Wed, Jun 07, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Jun 07, 10:30am - 11:30am
Cape May City - Children's Room

Wed, Jun 07, 11:00am - 1:00pm
Cape May Court House - Presentation Room
Registration is now closed

Wed, Jun 07, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Jun 07, 12:00pm - 2:00pm
Sea Isle City - Public Meeting Room
This event is full

Wed, Jun 07, 3:00pm - 5:00pm
Cape May Court House - Storytime Room

Wed, Jun 07, 3:00pm - 4:00pm
Cape May Court House

Wed, Jun 07, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Jun 07, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Jun 07, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Wed, Jun 07, 6:30pm - 8:30pm
Cape May Court House - Presentation Room