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Yoga

Gentle Yoga

Instructed by Elizabeth Kilcourse

2023-02-09 17:30:00 2023-02-09 18:30:00 America/New_York Gentle Yoga Upper Township - Events Room

Thursday, February 09
5:30pm - 6:30pm

Add to Calendar 2023-02-09 17:30:00 2023-02-09 18:30:00 America/New_York Gentle Yoga No registration required. Upper Township - Events Room

Upper Township

Events Room

No registration required.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

There is NO CLASS on:

  • 6/1

This class will be PAUSING after June 29th. 

 

Elizabeth Kilcourse, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Mar 27 11:00AM to 7:00PM
Tue, Mar 28 9:00AM to 5:00PM
Wed, Mar 29 9:00AM to 5:00PM
Thu, Mar 30 11:00AM to 7:00PM
Fri, Mar 31 9:00AM to 5:00PM
Sat, Apr 01 9:00AM to 4:30PM
Sun, Apr 02 Closed

Upcoming events

Sat, Apr 01, 10:00am - 11:00am
Cape May Court House - Storytime Room

Sat, Apr 01, 10:00am - 11:30am
Cape May Court House - TLC Makerspace
This event is full

Sat, Apr 01, 1:30pm - 3:30pm
Wildwood Crest - 2nd Floor Events Room

Sat, Apr 01, 2:00pm - 4:00pm
Sea Isle City - Children's Room

Mon, Apr 03, 10:00am - 12:00pm
Cape May Court House - Storytime Room

Mon, Apr 03, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Apr 03, 10:00am - 10:30am
Woodbine - Children's Room

Mon, Apr 03, 11:00am - 1:00pm
Stone Harbor - 2nd Floor Fireplace

Mon, Apr 03, 12:00pm - 12:45pm
Wildwood Crest - 2nd Floor Events Room

Mon, Apr 03, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Mon, Apr 03, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Apr 03, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Tue, Apr 04, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Apr 04, 10:00am - 10:30am
Upper Township - Events Room

Tue, Apr 04, 11:00am - 1:00pm
Cape May Court House - Presentation Room

Tue, Apr 04, 2:00pm - 4:00pm
Cape May Court House - Presentation Room

Tue, Apr 04, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Apr 04, 5:00pm - 6:00pm
Cape May Court House - TLC Classroom

Tue, Apr 04, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Apr 05, 9:00am - 4:00pm
Cape May Court House - TLC One-on-Ones

Wed, Apr 05, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 05, 10:00am - 10:30am
Sea Isle City

Wed, Apr 05, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Apr 05, 10:30am - 11:30am
Cape May City - Children's Room

Wed, Apr 05, 11:00am - 1:00pm
Cape May Court House - Presentation Room
This event is full

Wed, Apr 05, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Apr 05, 1:30pm - 3:30pm
Stone Harbor - Events Room

Wed, Apr 05, 2:30pm - 3:30pm
Cape May Court House - Presentation Room

Wed, Apr 05, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Apr 05, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 05, 6:00pm - 8:00pm
Cape May Court House - Storytime Room

Wed, Apr 05, 6:30pm - 8:30pm
Cape May Court House - Presentation Room

Thu, Apr 06, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Apr 06, 10:00am - 10:30am
Cape May Court House - Storytime Room

Thu, Apr 06, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Apr 06, 10:00am - 11:00am
Lower Township - Joseph Millman Room

Thu, Apr 06, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Apr 06, 1:00pm - 2:30pm
Stone Harbor - Events Room
This event is full

Thu, Apr 06, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Apr 06, 5:30pm - 6:30pm
CMCL Online - Zoom

Thu, Apr 06, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Apr 06, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Apr 06, 7:00pm - 8:00pm
CMCL Online - Google Meet

Fri, Apr 07, All day
Cape May Court House

Sat, Apr 08, 10:00am - 11:00am
Cape May Court House - Storytime Room

Sat, Apr 08, 11:00am - 12:30pm
Cape May Court House - Children's Room

Sat, Apr 08, 1:50pm - 4:15pm
Cape May Court House - TLC Makerspace