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Yoga

Gentle Yoga

Instructed by Elizabeth Kilcourse

2023-01-26 17:30:00 2023-01-26 18:30:00 America/New_York Gentle Yoga Upper Township - Events Room

Thursday, January 26
5:30pm - 6:30pm

Add to Calendar 2023-01-26 17:30:00 2023-01-26 18:30:00 America/New_York Gentle Yoga No registration required. Upper Township - Events Room

Upper Township

Events Room

No registration required.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

This class will be PAUSING after June 29th. 

Elizabeth Kilcourse, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Feb 06 11:00AM to 7:00PM
Tue, Feb 07 9:00AM to 5:00PM
Wed, Feb 08 9:00AM to 5:00PM
Thu, Feb 09 11:00AM to 7:00PM
Fri, Feb 10 9:00AM to 5:00PM
Sat, Feb 11 9:00AM to 4:30PM
Sun, Feb 12 Closed

Upcoming events

Canceled
Mon, Feb 06, 10:00am - 12:00pm
Cape May Court House

Mon, Feb 06, 10:00am - 11:00am
Wildwood Crest - 2nd Floor Events Room

Mon, Feb 06, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Feb 06, 10:00am - 10:30am
Woodbine - Children's Room

Mon, Feb 06, 11:00am - 1:00pm
Stone Harbor - 2nd Floor Fireplace

Mon, Feb 06, 12:00pm - 12:45pm
Wildwood Crest

Mon, Feb 06, 1:00pm - 3:00pm
Cape May Court House - Presentation Room
Registration is now closed

Mon, Feb 06, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Mon, Feb 06, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Feb 06, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Tue, Feb 07, 9:00am - 4:00pm
Cape May Court House - Presentation Room
This event is full

Tue, Feb 07, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Feb 07, 10:00am - 10:30am
Upper Township - Events Room

Tue, Feb 07, 1:00pm - 3:00pm
Cape May Court House - TLC Classroom
Registration is now closed

Tue, Feb 07, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Feb 07, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Tue, Feb 07, 6:30pm - 8:30pm
Cape May Court House - Presentation Room

Wed, Feb 08, 9:00am - 4:00pm
Cape May Court House - TLC One-on-Ones

Wed, Feb 08, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Feb 08, 10:00am - 10:30am
Sea Isle City

Wed, Feb 08, 10:00am - 11:00am
CMCL Online - Zoom

Wed, Feb 08, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Feb 08, 10:30am - 11:30am
Cape May City - Children's Room

Wed, Feb 08, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Feb 08, 1:30pm - 2:30pm
Woodbine Community Center

Wed, Feb 08, 2:30pm - 3:30pm
Cape May Court House - Presentation Room

Wed, Feb 08, 3:00pm - 4:00pm
Cape May Court House

Wed, Feb 08, 5:00pm - 6:00pm
CMCL Online - Zoom

Wed, Feb 08, 5:00pm - 6:00pm
Woodbine Community Center

Wed, Feb 08, 6:00pm - 7:30pm
Lower Township - Public Meeting Room

Wed, Feb 08, 6:00pm - 7:30pm
Sea Isle City - Public Meeting Room
Registration is now closed

Wed, Feb 08, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Feb 09, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Feb 09, 10:00am - 10:30am
Cape May Court House - Storytime Room

Thu, Feb 09, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Feb 09, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Feb 09, 3:00pm - 4:00pm
Lower Township - Joseph Millman Room

Thu, Feb 09, 3:00pm - 5:00pm
Cape May Court House

Thu, Feb 09, 5:30pm - 8:00pm
Cape May Court House - Storytime Room
This event is full

Thu, Feb 09, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Feb 09, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Feb 09, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Fri, Feb 10, 10:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Feb 10, 10:00am - 12:00pm
Lower Township - Public Meeting Room

Fri, Feb 10, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Feb 10, 1:00pm - 3:30pm
Stone Harbor - Events Room
This event is full

Fri, Feb 10, 1:30pm - 2:30pm
Lower Township - Public Meeting Room

Fri, Feb 10, 2:30pm - 4:00pm
Woodbine

Fri, Feb 10, 3:30pm - 4:30pm
Cape May Court House

Sat, Feb 11, 10:00am - 11:00am
Upper Township - Events Room

Sat, Feb 11, 11:00am - 12:30pm
Cape May Court House - Storytime Room

Sat, Feb 11, 12:00pm - 3:00pm
Cape May Court House - Children's Room

Mon, Feb 13, 11:00am - 1:00pm
Stone Harbor - 2nd Floor Fireplace

Mon, Feb 13, 12:00pm - 12:45pm
Wildwood Crest - 2nd Floor Events Room

Mon, Feb 13, 1:00pm - 3:00pm
Cape May Court House - Presentation Room
Registration is now closed

Mon, Feb 13, 2:00pm - 4:00pm
Cape May Court House - Storytime Room

Mon, Feb 13, 2:30pm - 3:30pm
Woodbine - Children's Room

Mon, Feb 13, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Mon, Feb 13, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Feb 13, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace
Please contact the library to register for this event.