No registration required.
There will be two sessions each week at 10am and 11:30am.
There will be NO CLASS on:
Tai Chi exercises are simple and unhurried movements requiring no weights, extra equipment, or special clothing. The movements are art forms that can be performed anywhere, at anytime, to strengthen the body and mind and improve each and every body organ. Special ancient methods, yin and yang, are taught. There are some to relieve stress and tension (yin training), and qi energy methods used for power training (yang training).
Please review our Adult Events Attendance Policy.
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|Mon, Mar 27||9:00AM to 8:00PM|
|Tue, Mar 28||9:00AM to 5:00PM|
|Wed, Mar 29||9:00AM to 8:00PM|
|Thu, Mar 30||9:00AM to 8:00PM|
|Fri, Mar 31||9:00AM to 5:00PM|
|Sat, Apr 01||9:00AM to 4:30PM|
|Sun, Apr 02||Closed|