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Yoga

Gentle Yoga

Instructed by Elizabeth Kilcourse

2022-12-01 17:30:00 2022-12-01 18:30:00 America/New_York Gentle Yoga Upper Township - Events Room

Thursday, December 01
5:30pm - 6:30pm

Add to Calendar 2022-12-01 17:30:00 2022-12-01 18:30:00 America/New_York Gentle Yoga No registration required. Upper Township - Events Room

Upper Township

Events Room

No registration required.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. 

  • Please bring a yoga mat.

Elizabeth Kilcourse, ERYT200 - Elizabeth is a south Jersey native who fell in love with yoga at a young age. She has been instructing classes since 2016 and offers a variety of styles. She studied eastern philosophy and holistic health at Stockton University which aids her in her understanding of yoga. The past 4 years she has been involved with the Ornish cardiac rehab within Atlanticare, teaching “stress management”. Her main goal is to offer yoga to every body in any physical state. 


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Township

Phone: 609-628-2607

Hours

Upper Township

Mon, Mar 25 11:00AM to 7:00PM
Tue, Mar 26 9:00AM to 5:00PM
Wed, Mar 27 9:00AM to 5:00PM
Thu, Mar 28 11:00AM to 7:00PM
Fri, Mar 29 9:00AM to 5:00PM
Sat, Mar 30 9:00AM to 4:30PM
Sun, Mar 31 Closed

Upcoming events

Thu, Mar 28, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Mar 28, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Thu, Mar 28, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Mar 28, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Mar 28, 12:00pm - 1:00pm
Cape May Court House - Presentation Room

Thu, Mar 28, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Mar 28, 1:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Mar 28, 2:30pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Thu, Mar 28, 3:00pm - 4:00pm
Cape May Court House

Thu, Mar 28, 5:00pm - 7:00pm
Cape May Court House - Children's Room

Thu, Mar 28, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Mar 28, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Mar 28, 6:00pm - 7:00pm
Woodbine Community Center

Thu, Mar 28, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
Registration is now closed

Thu, Mar 28, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Mar 28, 7:00pm - 8:30pm
Cape May Court House - Storytime Room

Fri, Mar 29, All day
Cape May Court House

Sat, Mar 30, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Mar 30, 2:00pm - 4:00pm
Lower Township - Joseph Millman Room

Sun, Mar 31, All day
Cape May Court House

Mon, Apr 01, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Mon, Apr 01, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Apr 01, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Apr 01, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Mon, Apr 01, 5:00pm - 6:00pm
Cape May Court House - Children's Room

Mon, Apr 01, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Apr 01, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Tue, Apr 02, 10:00am - 10:30am
Upper Township - Events Room

Tue, Apr 02, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Apr 02, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Apr 02, 1:00pm - 3:00pm
Stone Harbor - Kitchen Area
This event is full

Tue, Apr 02, 2:30pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Tue, Apr 02, 4:30pm - 5:30pm
Cape May Court House - Presentation Room
Registration is now closed

Tue, Apr 02, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Apr 02, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Tue, Apr 02, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Apr 03, 9:00am - 10:00am
CMCL Online - Zoom

Wed, Apr 03, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 03, 9:15am - 10:15am
Upper Township - Events Room

Wed, Apr 03, 9:30am - 4:00pm
Stone Harbor - Events Room
This event is full

Wed, Apr 03, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Apr 03, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Apr 03, 10:00am - 11:30am
Cape May Court House - Storytime Room

Wed, Apr 03, 10:30am - 11:30am
Cape May City - Children's Room

Wed, Apr 03, 11:00am - 1:00pm
Cape May Court House - Presentation Room
This event is full

Wed, Apr 03, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Apr 03, 4:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, Apr 03, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Apr 03, 5:00pm - 6:00pm
Cape May Court House - Children's Room

Wed, Apr 03, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 03, 6:00pm - 8:00pm
Cape May Court House - Presentation Room

Wed, Apr 03, 6:30pm - 8:30pm
Cape May Court House - Storytime Room

Thu, Apr 04, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Apr 04, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Canceled
Thu, Apr 04, 10:00am - 11:00am
Sea Isle City

Thu, Apr 04, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Apr 04, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Apr 04, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Apr 04, 2:30pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Thu, Apr 04, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Apr 04, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Apr 04, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Apr 04, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
Registration is now closed

Thu, Apr 04, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Apr 04, 7:00pm - 8:00pm
CMCL Online - Google Meet