UPDATE (posted 10/26/22): Class on 10/21 and 10/28 have been CANCELED.
UPDATE (posted 10/5/22): This class will be pausing after October 28th. Tanya will return next spring.
Join us for a gentle flow yoga class that connects breath with movement. Participants will gain strength and flexibility while finding balance and reducing stress.
The class will run every Friday at the Sea Isle City Library.
A little bit about Tanya Delfini: I began my yoga journey as a student. After many years of practicing I decided to do a Yoga Teacher Training in 2016 and became a 200hr Certified Yoga Alliance Instructor in 2017. I enjoy bringing yoga to others so that they may feel the many health benefits of yoga. I have taken numerous other trainings and can teach all levels but I seem to have found my niche in the 50+ community. I am certified in senior yoga, chair yoga and have almost completed an additional 300hr certification. I like to make yoga fun and enjoyable for all.
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