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Image for event: Qigong - Silk Brocade #8
Cancelled

Qigong - Silk Brocade #8

Presented by George Benner

No registration required. Monthly at the Cape May City Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


The 8 Pieces of Silk Brocades - Standing Set 8th Piece

Learn to smooth the Qi flow from the top of the head to the bottom of the feet.

 

Do you wish you had more energy? Do you want to feel happy again? Do you want to learn to relax naturally? Do you want to learn how to reboot your immune system naturally?

Then do something very special for yourself - Do Qigong! 

Qigong is the basis for traditional Chinese medicine - self-healing methods over 5000 years old! You will learn stationary postures to make you stronger, improve your self esteem, and open up your acupuncture meridians. Suitable for all ages and skill levels! 

 

Qigong Master George Benner: I am a retired Accountant with specialties in 501-C-3 Non-Profits, from local organizations to universities and hospitals. I had as many as 150 Accountants under me at some time! I have advanced graduate work from the Wharton School, University of Pennsylvania! I am a US Navy Veteran and have 30 years of Tai Chi Chuan and medical Qigong experience.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | wellness | tai chi | qi | mental health | health | balance |

Cape May City

Phone: 609-884-9568

Hours

Cape May City

Mon, Aug 25 9:00AM to 5:00PM
Tue, Aug 26 9:00AM to 8:00PM
Wed, Aug 27 9:00AM to 5:00PM
Thu, Aug 28 9:00AM to 8:00PM
Fri, Aug 29 9:00AM to 5:00PM
Sat, Aug 30 9:00AM to 4:30PM
Sun, Aug 31 Closed

Upcoming events

Sat, Aug 30, 9:30am - 10:30am
Lower Cape - Public Meeting Room

Mon, Sep 01, All day
CMCL Online

Mon, Sep 01, All day
Cape May Court House

Tue, Sep 02, All day
CMCL Online

Tue, Sep 02, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Sep 02, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Tue, Sep 02, 1:00pm - 2:00pm
Cape May Court House - Storytime Room

Tue, Sep 02, 1:00pm - 3:00pm
Upper Cape - Events Room
This event is full

Tue, Sep 02, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Sep 02, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace

Tue, Sep 02, 6:00pm - 7:30pm
Cape May City - Events Room North,Events Room South

Wed, Sep 03, All day
CMCL Online

Wed, Sep 03, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Sep 03, 10:00am - 11:00am
Lower Cape - Public Meeting Room

Wed, Sep 03, 10:00am - 11:00am
Sea Isle City - Children's Room

Wed, Sep 03, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Wed, Sep 03, 11:00am - 1:00pm
Cape May Court House - Presentation Room
This event is full

Wed, Sep 03, 11:30am - 12:30pm
Lower Cape - Public Meeting Room

Wed, Sep 03, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Sep 03, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Sep 04, All day
CMCL Online

Thu, Sep 04, 9:30am - 10:30am
Stone Harbor - Events Room

Thu, Sep 04, 10:00am - 11:30am
Sea Isle City - Public Meeting Room

Thu, Sep 04, 11:00am - 12:00pm
Lower Cape - Public Meeting Room

Thu, Sep 04, 1:00pm - 3:00pm
Wildwood Crest - 1st Floor Events Room
This event is full

Thu, Sep 04, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South

Thu, Sep 04, 3:00pm - 4:00pm
Cape May Court House - TLC Makerspace

Thu, Sep 04, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Sep 04, 3:00pm - 4:30pm
Stone Harbor - Events Room

Thu, Sep 04, 5:30pm - 6:30pm
Upper Cape - Events Room

Thu, Sep 04, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Sep 04, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
This event is full

Thu, Sep 04, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room

Thu, Sep 04, 7:00pm - 8:00pm
CMCL Online - Google Meet

Fri, Sep 05, All day
CMCL Online

Fri, Sep 05, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Sep 05, 9:30am - 10:30am
Stone Harbor - Events Room

Fri, Sep 05, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Sep 05, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South

Fri, Sep 05, 1:00pm - 4:00pm
Stone Harbor - Events Room

Fri, Sep 05, 1:00pm - 2:30pm
Wildwood Crest - 1st Floor Events Room
This event is full

Fri, Sep 05, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Cancelled
Fri, Sep 05, 1:30pm - 2:30pm
Lower Cape

Fri, Sep 05, 3:00pm - 4:00pm
Cape May Court House - Teen Area

Sat, Sep 06, All day
CMCL Online

Sat, Sep 06, 9:30am - 10:30am
Lower Cape - Public Meeting Room

Sat, Sep 06, 10:00am - 11:00am
Cape May Court House - Children's Room

Sat, Sep 06, 1:30pm - 3:30pm
Lower Cape - Joseph Millman Room