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Yoga

Yoga for Strength and Balance

Instructed by Tanya Delfini

2025-06-17 10:00:00 2025-06-17 11:00:00 America/New_York Yoga for Strength and Balance Sea Isle City - Public Meeting Room

Tuesday, June 17
10:00am - 11:00am

Add to Calendar 2025-06-17 10:00:00 2025-06-17 11:00:00 America/New_York Yoga for Strength and Balance No registration required. Sea Isle City - Public Meeting Room

Sea Isle City

Public Meeting Room

No registration required.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Join us for a gentle flow yoga class that connects breath with movement. Participants will gain strength and flexibility while finding balance and reducing stress.

Yoga is held on Tuesdays at 10am-11am at the Sea Isle City Library, except for the following dates in 2025:

  • 4/8, 5/13, 6/10, 7/1, 7/29

A little bit about Tanya Delfini:  I began my yoga journey as a student. After many years of practicing I decided to do a Yoga Teacher Training in 2016 and became a 200hr Certified Yoga Alliance Instructor in 2017. I enjoy bringing yoga to others so that they may feel the many health benefits of yoga. I have taken numerous other trainings and can teach all levels but I seem to have found my niche in the 50+ community. I am certified in senior yoga, chair yoga and have almost completed an additional 300hr certification. I like to make yoga fun and enjoyable for all.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | sea isle | health | fitness | exercise |

Sea Isle City

Phone: 609-263-7301

Hours

Sea Isle City

Mon, Jul 28 9:00AM to 8:00PM
Tue, Jul 29 9:00AM to 4:30PM
Wed, Jul 30 9:00AM to 8:00PM
Thu, Jul 31 9:00AM to 4:30PM
Fri, Aug 01 9:00AM to 4:30PM
Sat, Aug 02 9:00AM to 4:30PM
Sun, Aug 03 Closed

Upcoming events

Wed, Jul 30, 10:00am - 11:00am
Wildwood Crest - 2nd Floor Events Room

Wed, Jul 30, 10:00am - 11:00am
Upper Cape - Events Room

Wed, Jul 30, 10:00am - 11:00am
Lower Cape - Public Meeting Room

Wed, Jul 30, 11:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Jul 30, 11:30am - 12:30pm
Lower Cape - Public Meeting Room

Wed, Jul 30, 1:00pm - 3:00pm
Cape May Court House - Teen Area

Wed, Jul 30, 1:00pm - 2:30pm
Upper Cape - Events Room

Wed, Jul 30, 3:00pm - 5:00pm
Sea Isle City - Conference Room

Wed, Jul 30, 4:00pm - 5:30pm
Cape May Court House - Presentation Room
Registration is now closed

Wed, Jul 30, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Jul 30, 6:00pm - 7:30pm
Lower Cape - Public Meeting Room

Wed, Jul 30, 6:00pm - 7:30pm
Cape May Court House - Presentation Room
Registration is now closed

Wed, Jul 30, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Jul 31, 9:30am - 10:30am
Stone Harbor - Events Room

Thu, Jul 31, 10:00am - 11:30am
Sea Isle City - Public Meeting Room

Thu, Jul 31, 11:00am - 12:00pm
Lower Cape - Public Meeting Room

Thu, Jul 31, 1:00pm - 2:00pm
Cape May Court House - Presentation Room
This event is full

Thu, Jul 31, 1:00pm - 4:00pm
Cape May Court House - Teen Area

Thu, Jul 31, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South

Thu, Jul 31, 3:00pm - 4:30pm
Stone Harbor - Events Room

Thu, Jul 31, 3:00pm - 4:00pm
Cape May Court House - TLC Makerspace

Thu, Jul 31, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Jul 31, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room

Fri, Aug 01, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Aug 01, 9:30am - 10:30am
Stone Harbor - Events Room

Fri, Aug 01, 10:00am - 12:00pm
Lower Cape - Public Meeting Room
This event is full

Fri, Aug 01, 10:00am - 11:00am
Lower Cape - Joseph Millman Room

Fri, Aug 01, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Aug 01, 11:00am - 12:00pm
Cape May City - Events Room North,Events Room South

Fri, Aug 01, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Aug 01, 1:00pm - 4:00pm
Stone Harbor - Events Room

Fri, Aug 01, 1:30pm - 2:30pm
Lower Cape - Public Meeting Room

Sat, Aug 02, 9:30am - 10:30am
Lower Cape - Public Meeting Room

Sat, Aug 02, 10:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Sat, Aug 02, 2:00pm - 3:30pm
Wildwood Crest - Children's Room

Mon, Aug 04, 9:30am - 10:30am
Stone Harbor - Events Room

Mon, Aug 04, 10:00am - 10:30am
Lower Cape - Joseph Millman Room

Mon, Aug 04, 10:00am - 12:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Aug 04, 10:00am - 10:30am
Sea Isle City - Public Meeting Room

Mon, Aug 04, 10:30am - 1:30pm
Sea Isle City - Conference Room

Mon, Aug 04, 11:00am - 1:00pm
Lower Cape - Public Meeting Room

Mon, Aug 04, 1:00pm - 2:30pm
Upper Cape - Events Room
Registration is now closed

Mon, Aug 04, 1:00pm - 3:00pm
Stone Harbor - Events Room

Mon, Aug 04, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Aug 04, 5:00pm - 6:30pm
Cape May Court House - TLC Makerspace

Mon, Aug 04, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Aug 04, 5:30pm - 6:15pm
Upper Cape - Events Room

Mon, Aug 04, 6:00pm - 7:00pm
Stone Harbor - Events Room

Mon, Aug 04, 6:30pm - 7:30pm
Sea Isle City - Public Meeting Room

Tue, Aug 05, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South

Tue, Aug 05, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Aug 05, 10:00am - 10:30am
Upper Cape - Events Room

Tue, Aug 05, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Cancelled
Tue, Aug 05, 1:00pm - 2:00pm
Sea Isle City

Rescheduled
Tue, Aug 05, 1:00pm - 2:00pm
New date Tuesday, August 12, 1:00pm - 2:00pm
Cape May Court House

Tue, Aug 05, 1:00pm - 2:00pm
Cape May Court House - Teen Area

Tue, Aug 05, 1:00pm - 2:30pm
Cape May Court House - TLC Classroom
Registration is now closed

Tue, Aug 05, 2:00pm - 3:00pm
Sea Isle City - Public Meeting Room

Tue, Aug 05, 3:00pm - 4:00pm
Stone Harbor - Events Room

Tue, Aug 05, 4:00pm - 5:00pm
Cape May City - Events Room North,Events Room South

Tue, Aug 05, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Aug 05, 5:00pm - 6:00pm
Lower Cape - Joseph Millman Room

Tue, Aug 05, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace

Tue, Aug 05, 6:00pm - 7:30pm
Cape May City - Events Room North,Events Room South

Wed, Aug 06, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Wed, Aug 06, 10:00am - 11:00am
Lower Cape - Public Meeting Room

Wed, Aug 06, 10:00am - 11:00am
Wildwood Crest - 2nd Floor Events Room

Wed, Aug 06, 11:00am - 12:00pm
Cape May Court House - Presentation Room
This event is full

Wed, Aug 06, 11:00am - 1:00pm
Cape May City - Multi-Purpose Room
This event is full

Wed, Aug 06, 11:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Aug 06, 11:30am - 12:30pm
Lower Cape - Public Meeting Room

Wed, Aug 06, 1:00pm - 3:00pm
Cape May Court House - Teen Area

Wed, Aug 06, 1:00pm - 3:00pm
Cape May City - Events Room North,Events Room South

Wed, Aug 06, 2:00pm - 3:00pm
Lower Cape - Public Meeting Room
This event is full

Wed, Aug 06, 3:00pm - 4:00pm
Stone Harbor - Events Room

Wed, Aug 06, 3:00pm - 4:00pm
Cape May Court House - Storytime Room

Wed, Aug 06, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Wed, Aug 06, 4:00pm - 5:30pm
Cape May Court House - Presentation Room
Registration is now closed

Wed, Aug 06, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Aug 06, 6:00pm - 7:30pm
New venue Cape May Court House - Presentation Room
Registration is now closed

Wed, Aug 06, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room