Intro to Barre Fusion

Instructed by Karen Manette Bosna

No registration required. Mondays from 3:30pm-4:30pm at the Cape May City Library.

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Introduction to BARRE FUSION - a fusion of Yoga, Pilates and Ballet. All Levels Flow utilizing chairs.

BARRE FUSION is a full body conditioning class which is low impact and incorporates lower, upper, and core fluid movements with a focus on improving flexibility, balance, stability and strength. 

Every Monday, 3:30pm-4:30pm at the Cape May City branch, except for the following dates in 2025:

• 1/20, 2/17, 5/26, 9/1, 10/13

Karen Manette Bosna is a resident of West Cape May and a Certified Yoga & Fitness instructor who has been teaching in Cape May County for the past 30 years. She has taught All Levels YOGA for “Every Body” in different local Yoga studios, health fitness centers, school systems, community organizations, beach, private sessions with individual and/or groups, etc. Additionally, she offers the local community a diversity of Holistic & Meditation Workshops (Playshops).

She embraces the freedom of being a "Gypsy Yogini." She has a passion for Yoga and is forever grateful and honored for the opportunity to share her awareness on a personal basis in her local community.  She envisions her purpose as a teacher is to guide students to discover their own energy and personal freedom - Stretch, Breathe and Relax!

www.yogacapemay.com 

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