Total Body Chair Yoga

instructed by Jerry Loewe

No registration required. 9:30am-10:30am at the Cape May City Library.

UPDATE (posted 8/20/24): Starting in October, this class will be held on TUESDAYS.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

Strengthen the entire body with dynamic tension exercises, all done from a chair for a zero impact total body workout.

Held 9:30am-10:30am at the Cape May City branch except for the following dates in 2024:

• 8/22, 9/12, 10/8, 10/29, 11/5

Jerry Loewe - I have been teaching yoga for seniors and people with limited mobility since 2015. I truly believe that above all else, what my students want is hope. I use hope as the driving force in each and every class. HOPE is Helping Others Pursue Enjoyment. I am truly blessed to do what I do.

My reason for becoming a teacher was born from a desire to make a positive impact on the lives of others, with a special nod to our senior population. It all stems from the words of my mother who said, “If I would’ve known I’d live this long, I’d have taken better care of myself.” We are living longer, and I’m honored to be able to provide hope for my students… that their golden years can very well be among their best years. What I couldn’t have foreseen is the joy I get by helping others find some as well!

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