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Image for event: Total Body Chair Yoga

Total Body Chair Yoga

instructed by Jerry Loewe

2024-09-19 09:30:00 2024-09-19 10:30:00 America/New_York Total Body Chair Yoga Cape May City - Events Room South, Events Room North

Thursday, September 19
9:30am - 10:30am

Add to Calendar 2024-09-19 09:30:00 2024-09-19 10:30:00 America/New_York Total Body Chair Yoga No registration required. 9:30am-10:30am at the Cape May City Library. Cape May City - Events Room South, Events Room North

Cape May City

Events Room South, Events Room North

No registration required. 9:30am-10:30am at the Cape May City Library.

UPDATE (posted 11/26/24): There will be NO CLASS on 12/24. 

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.


Strengthen the entire body with dynamic tension exercises, all done from a chair for a zero impact total body workout.

Held 9:30am-10:30am at the Cape May City branch except for the following dates in 2024:

  • 8/22, 9/12, 10/8, 10/29, 11/5, 12/24

 

Jerry Loewe - I have been teaching yoga for seniors and people with limited mobility since 2015. I truly believe that above all else, what my students want is hope. I use hope as the driving force in each and every class. HOPE is Helping Others Pursue Enjoyment. I am truly blessed to do what I do.

My reason for becoming a teacher was born from a desire to make a positive impact on the lives of others, with a special nod to our senior population. It all stems from the words of my mother who said, “If I would’ve known I’d live this long, I’d have taken better care of myself.” We are living longer, and I’m honored to be able to provide hope for my students… that their golden years can very well be among their best years. What I couldn’t have foreseen is the joy I get by helping others find some as well!


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Exercise |

TAGS: | wellness | health | fitness | exercise |

Cape May City

Phone: 609-884-9568

Hours

Cape May City

Mon, Dec 16 9:00AM to 5:00PM
Tue, Dec 17 9:00AM to 8:00PM
Wed, Dec 18 9:00AM to 5:00PM
Thu, Dec 19 9:00AM to 8:00PM
Fri, Dec 20 9:00AM to 5:00PM
Sat, Dec 21 9:00AM to 4:30PM
Sun, Dec 22 Closed

Upcoming events

Sat, Dec 21, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Dec 21, 10:00am - 3:00pm
Sea Isle City - Public Meeting Room

Mon, Dec 23, 10:30am - 1:30pm
Sea Isle City - Conference Room

Mon, Dec 23, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Dec 23, 1:00pm - 2:30pm
Cape May Court House - Presentation Room

Mon, Dec 23, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South

Mon, Dec 23, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Mon, Dec 23, 6:00pm - 7:00pm
Stone Harbor - Events Room

Mon, Dec 23, 6:00pm - 7:00pm
Cape May Court House - Storytime Room

Mon, Dec 23, 6:30pm - 8:00pm
CMCL Online - GoToMeeting

Tue, Dec 24, All day
Cape May Court House

Cancelled
Tue, Dec 24, 9:30am - 10:30am
Cape May City

Cancelled
Tue, Dec 24, 10:00am - 11:00am
Sea Isle City

Tue, Dec 24, 2:00pm - 3:00pm
Stone Harbor - Events Room

Wed, Dec 25, All day
Cape May Court House

Thu, Dec 26, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Dec 26, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Cancelled
Thu, Dec 26, 1:00pm - 3:00pm
Wildwood Crest

Cancelled
Thu, Dec 26, 3:00pm - 4:00pm
Cape May Court House

Cancelled
Thu, Dec 26, 5:30pm - 6:30pm
Upper Township

Thu, Dec 26, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Fri, Dec 27, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Cancelled
Fri, Dec 27, 10:00am - 11:00am
Sea Isle City

Fri, Dec 27, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Cancelled
Fri, Dec 27, 1:30pm - 2:30pm
Lower Township

Sat, Dec 28, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Dec 28, 11:00am - 12:00pm
Lower Township - Joseph Millman Room

Sat, Dec 28, 1:30pm - 3:30pm
Wildwood Crest - Children's Room